Spa Day and Workshop

Spa Day and Workshop
Women invest a lot of time and energy into their families, churches, communities, and work tirelessly sacrificing their own needs for others. JustBe’s retreat will help you to recharge and feel encouraged with you mind, soul, body and spirit. Our Workshop & Spa Day will take place at the luxurious Selsdon Park Hotel, a beautiful country mansion set in the sprawling surrey countryside. The perfect setting to unwind, relax, refresh and refocus. One of the treats we have planned for you will be an inspiring workshop in the morning to get you started in the right direction. Workshop:  Awakening your Dreams for 2015 - helping you plan today for tomorrow’s success The two hour experiential workshop which will use guided creative and expressive writing exercises to awaken your dreams and ambitions, whilst increasing your confidence and self-esteem. No previous experience is necessary- you can participate as much or as little as you like.
  • Developing a mind set for success
  • Clarifying and focussing on your goals
  • Motivating you to take action
The workshop is run by Charmaine Pollard is a British Association for Counselling and Psychotherapy (BACP) accredited counsellor and writing therapist with over 16 years' experience of working with diverse communities from social, religious and ethnic backgrounds. Charmaine works predominantly, but not exclusively with women. She increases confidence and builds resilience in women, who have experienced trauma. Charmaine is passionate about how poetry therapy can bring about healing and transformation. What does your day include?
  • A fabulous workshop
  • Teas/coffees throughout the morning
  • Two course lunch - hot/cold buffet
  • An afternoon of leisure to enjoy the spa facilities including the sauna, steam, gym facilities, swimming pool, Jacuzzi and more (beauty treatments can be booked which are an additional cost)
Non-refundable deposit There are only 30 places for this workshop and a non-refundable deposit of £30 will be required to secure your place to be paid from 1 December to 31 December 2014. Early Bird Offer We have an early bird price of £69 which can be booked from Monday 15 December to Monday 19 January 2015. Please RSVP and confirm your interest by completing our booking form. Please note, payment can be made via bank transfer, Paypal or Eventbrite.

There are many benefits of a wholesome living. But can medications help us? But, there are companies that sell recipe medicines to patients who need them at low costs. Doubtless you already read some about it. Diflucan, most popular of a new subclass of synthetic antifungal agents, is approachable as tablets for oral administration. There were just couple of examples. Cialis is a remedy used to treat sundry ailments. What do you have to read about Does Cialis Work? When you get medicaments like does generic cialis work you should know about does generic cialis work. Usually, both men and women are affected by sexual problems. Because some of these conditions are medicinal emergencies, it’s substantial to know the symptoms. Note to diagnose a man's sexual problem, the physician likely will begin with a thorough story of diagnostic. What is the most vital information you would like to bear in mind know about this? Sometimes medicaments may interact with the medication, including over-the-counter medicines. Not all feasible interactions are listed in basic medication guide. Your physician will review your info, provided medicines, including Cialis, is seemly for you.

    No Events