Spa Day and Workshop

Spa Day and Workshop
Women invest a lot of time and energy into their families, churches, communities, and work tirelessly sacrificing their own needs for others. JustBe’s retreat will help you to recharge and feel encouraged with you mind, soul, body and spirit. Our Workshop & Spa Day will take place at the luxurious Selsdon Park Hotel, a beautiful country mansion set in the sprawling surrey countryside. The perfect setting to unwind, relax, refresh and refocus. One of the treats we have planned for you will be an inspiring workshop in the morning to get you started in the right direction. Workshop:  Awakening your Dreams for 2015 - helping you plan today for tomorrow’s success The two hour experiential workshop which will use guided creative and expressive writing exercises to awaken your dreams and ambitions, whilst increasing your confidence and self-esteem. No previous experience is necessary- you can participate as much or as little as you like.
  • Developing a mind set for success
  • Clarifying and focussing on your goals
  • Motivating you to take action
The workshop is run by Charmaine Pollard is a British Association for Counselling and Psychotherapy (BACP) accredited counsellor and writing therapist with over 16 years' experience of working with diverse communities from social, religious and ethnic backgrounds. Charmaine works predominantly, but not exclusively with women. She increases confidence and builds resilience in women, who have experienced trauma. Charmaine is passionate about how poetry therapy can bring about healing and transformation. What does your day include?
  • A fabulous workshop
  • Teas/coffees throughout the morning
  • Two course lunch - hot/cold buffet
  • An afternoon of leisure to enjoy the spa facilities including the sauna, steam, gym facilities, swimming pool, Jacuzzi and more (beauty treatments can be booked which are an additional cost)
Non-refundable deposit There are only 30 places for this workshop and a non-refundable deposit of £30 will be required to secure your place to be paid from 1 December to 31 December 2014. Early Bird Offer We have an early bird price of £69 which can be booked from Monday 15 December to Monday 19 January 2015. Please RSVP and confirm your interest by completing our booking form. Please note, payment can be made via bank transfer, Paypal or Eventbrite.

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