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DTSTART;TZID=Europe/London:20190615T120000
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CREATED:20190518T130940Z
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UID:538-1560600000-1560610800@just-be.co.uk
SUMMARY:Health & Fitness Workshop
DESCRIPTION:Weigh To Go\n				\n				\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				PAY SECURELY ONLINEPay for your place on this workshop with PAYPAL\, your transaction is completely secure.  Choose your option and click “Add to Cart” button. \n				\n			\n				\n				\n				\n				\n				\n\n\n\nOptions\nMember £18.00 GBP\nNon-Member £25.00 GBP\n \n\n\n\n\n\n\n\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Aims & Objectives:\n\nBuild up self confidence through working out\nSocialise and network with other women going through similar things\nLearn and understand about the small changes you can make with your diets\nFeel more encouraged about making changes to your health\n\nCourse Details: 45 minute boxing session – using gloves and pads working on technique\, co-ordination\, endurance\, strength and just having some fun. \nLifestyle Seminar: \nHow to manage with some aches and pains (lower back pain\, joint pain) \nA few tips to change your diet Simple 30 minute exercise programmes to keep you feeling great \nWho is this workshop for? Anyone over the age of 16 (male or female) \nThere are only 10 spaces available for this workshop\, so reserve your place. To book\, email: events@just-be.co.uk \nAll equipment would be provided. \nVenue: Rye Lane Baptist Church Hall Address: 59A Rye Lane\, Peckham SE15 5EX \nNon Members Price: £18 \nMembers Price: £25 \n			\n				\n				\n				\n				\n				\n					\n					\n						SPECIAL OFFER!\n						Book onto Health & Fitness Workshop AND Soul Line Dancing at a discounted rate. (Soul Line Dancing takes place Sat 15th June\, Rye Lane Baptist Church 3:30pm–5:30pm)
URL:https://just-be.co.uk/event/health-fitness-workshop/
LOCATION:Rye Lane Baptist Church Hall\, 59A Rye Lane\, Peckham\, London\, SE15 5EX\, United Kingdom
CATEGORIES:JustBe Practical
ATTACH;FMTTYPE=image/png:https://just-be.co.uk/wp-content/uploads/2019/05/health-fitness-workshop-boxing-gloves.png
ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk
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