Fit & Healthy Workshops
2019-11-28 13:00 - 17:00 (Europe/London) | St Laurence Church Hall, 37 Bromley Road, Catford, London, SE62TS, United Kingdom
JUST BE FIT & HEALTHY WORKSHOPS
Join us for a fabulous 2-part interactive workshop – one ticket will allow access to both workshops!
Workshop 1 – Fitness – 1:00pm – 2:30pm
With Tyrone Cassius of Specifeye Health & Wellbeing
Workshop 2 – Healthy Nutrition – 3:00pm – 5:00pm
With Chef Iteah Masai of Iteah’s Natural Herbs & Spices for Health & Wellbeing
TICKETS:
SENIORS: £5.00
STANDARD: £9.00
Get your tickets now from www.jus-tickets.com – Search “Fit and Healthy”
There are limited places available so book now to avoid disappointment!

Moments4Seniors Christmas Lunch
2019-12-13 13:00 - 17:00 | Bromley Court Hotel, 11-13 Bromley Road, Catford, London, BR1 4JD, United Kingdom
MOMENTS4SENIORS CHRISTMAS LUNCH 2019
Jingle all the way with us and JustBe Festive!
We invite you to our Moments4Seniors Christmas Lunch
at Bromley Court Hotel, 11-13 Bromley Road, Catford, SE6 2TS
on Friday 13th December 2019 from 1:00pm – 5:00pm
There will be a 3 course Christmas Lunch, coffee and mince pies together with the JustBe Christmas Chorale, entertainment and surprises on the day!
TICKETS:
SENIORS: £15.00
MEMBERS: £25.00
STANDARD: £30.00
Get your tickets now from www.jus-tickets.com – Search “JustBe Festive”
There are limited places available so book now to avoid disappointment!

Music & Memories
2020-04-18 18:30 - 2020-04-19 02:00 | Holiday Inn, Bloomsbury, Holiday Inn, Bloomsbury, London, United Kingdom
JustBe presents Music & Memories
Levi Roots shares his humorous and heart-warming memories of childhood in Jamaica, journeying to England and how he slayed those dragons!
Bringing the music and entertainment for the evening is cabaret star Stephen Bayliss. Showcasing his enchanting vocal talent, Stephen will perform hits from major recording artists such as Sammy Davis Jr., Tony Bennett, Michael Buble and Lionel Ritchie.
Doors open at 6:30pm
Dinners starts at 7:00pm prompt!
TICKETS:
Standard: £70
Table of 10: £650
*Early Bird (ends 29 Feb): Standard: £62 | Table of 10: £570
For table bookings: please email events@just-be.co.uk
To book tickets online: www.eventbrite.com and search for “justbe”

Walk & Talk - Bromley/Lambeth Walkers
2020-10-03 07:50 - 2020-11-07 10:00 | London
You will benefit from a fantastic opportunity to take part in something simple but effective, and very easy to do without thinking – Walk and Talk! You will be part of a group of like-minded women where you will make great connections, have fun getting fit and maybe go home having made a new friend or two! There will be a qualified instructor available on the day, differing each week to keep things fresh.
Don’t worry about the weather (unless it’s a hurricane, tornado or torrential rain!), we still plan to walk. Of course if this changes we will let you know beforehand. So don’t let anything stop you, no excuses no complaining, we are ‘Warrior Women’ making good things happen!
Read below what some of our women have said having been on the taster sessions:
“I feel rejuvenated & revitalised after every session and it is wonderful meeting new people every week”.
“I’ve felt great and loved that it addresses two types of exercises: walking & a personal trainer session- and also the talks which is something for the soul – all by 10 o’clock in the morning – absolutely brilliant.”
As you are aware, JustBe are well known for our initiatives to help women from all walks of life, but we need help to continue to bring these wonderful initiatives to you, one of which is the Walk & Talk group. To help in our fundraising and to allow us to work on more events to tackle various issues, we are asking you to spend just £5 per session. If you are feeling especially motivated we will bless you with a FREE session when you sign up for the whole five sessions! So that would be just £20 for FIVE WEEKS of Walk & Talk. Tell your family and friends – the more the merrier!
Equally if you are unable to book in advance, feel free to pay on the day. Please bring the exact amount as there will be no opportunity to provide change.
As with the taster sessions, there will be a different selection of meeting points each week covering the Lambeth and Bromley Boroughs so there should be something convenient for everyone to be able to join in. Make sure you wear your walking/running shoes (leave the dancing shoes at home for now!) and bring a bottle of water to make sure you stay hydrated.
We are excited to meet you on the park and remember come rain or storm!
*TO REGISTER YOUR INTEREST FOR THESE EVENTS, PLEASE GO TO THE FOLLOWING LINKS:*
Lambeth Walk & Talk – https://bit.ly/3hxpGka
Bromley Walk & Talk – https://bit.ly/2PKEz6j
Please Note: All events organised by JustBe are COVID Secure and run in accordance with Government Covid19 Guidelines https://www.gov.uk/coronavirus. We don’t want anything to spoil your fun so please do familiarise yourself beforehand.

JustBe Your Best You Workshop Series
2020-10-19 19:00 - 2020-11-23 21:00 | ONLINE – ZOOM
JustBe Your Best You
Beginning Monday 19th October, JustBe is excited to be hosting an amazing series of Zoom Talks & Workshops to encourage you to “JustBe Your Best You”, covering a host of “relevant to you” topics. Across the series of six talks, we will be bringing you six different experts who will share their valuable experience and knowledge across their fields.
These unique talks will be once a week (on a Monday) over six weeks, you can book for just one or for all of them! Plus, if you choose to attend all the six sessions you can take advantage of the ‘Early Bird’ offer by booking upfront – so you’ll save money AND gain some priceless knowledge and be able to pick all of our experts brains for their secrets!
To kickstart everything there will be a short exercise session with our qualified trainer, Esther Shortt, to get the blood flowing and the mind alert; Esther is a qualified fitness teacher with thirty years’ experience. This will be followed by the talks and a Q&A session with our expert. Afterwards, our group discussions takes place in Zoom Rooms, where you can discuss and share what you’ve discovered, in total confidence.
Finally, there will be a chance to win a prize in our End of Zoom Prize Draw for all who attend! This will take place in the last session (Monday 23rd November).
Week 1. Monday 19th October: Menopause. After the first pause – FAST FORWARD!!
Our first expert is Dr Karen Joash, one of London’s leading and most dedicated Consultant Obstetrician and Gynaecologist. She will guide you through your options and help you to understand that there is still a good life to be had after the journey through Menopause!
Week 2. Monday 26th October: CBT – Think Yourself FREE
Our second expert is Katina Thomas, an experienced Clinician who has worked in the mental health field for over 25 years and is a Senior Cognitive Behavioural Psychotherapist. She will guide you through understanding how using CBT to look at our thoughts is a good way to learn more about ways to manage those thoughts that are unhelpful.
Week 3. Monday 2nd November: Mental Health = Mental Wealth
Our third expert is Patsy Alexander, a Mental Health Advocate. She is a trained counsellor and a non-judgemental active listener who will guide you through understanding how current difficult times globally mean a considerable number of people are struggling with their mental health and how you can increase your Mental Wealth.
Week 4. Monday 9th November: HR & Work: Be Future Confident
Our fourth expert is Dawn H. Jones, Managing Director of Hope Place, an HR Consultancy. She will guide you through understanding how current difficult times globally mean a considerable number of people are at an employment crossroads, how we can mitigate the negative effects of unstable employment and redundancies and build a plan for the future.
Week 5. Monday 16th November: Feed Your Super Power: The Benefit of Eating Clean
Our fifth expert is Tray-Ann, a Qualified Holistic Health Practitionerand has been working in the holistic health business for the past 18 years and specialises in health coaching, women’s health, Pilates, holistic massage and Vegan/Plant-Based meal plans. She will be speaking about the everyday benefits of eating foods that heal your body. Foods that eliminate inflammation, give you more energy & help you to feel good inside & out. Tray-Ann will give you ideas on how to incorporate these healing foods into your diet.
Week 6. Monday 23rd November: Managing Time: Time is Your Scariest Resource
Our sixth expert is Marcia Jones, Group Head of Human Resources within the Financial Services sector at the international and global level and sits on the Board of various SME businesses as an Advisor. Marcia will discuss “What is time?” and question whether it is the most valuable currency in the world and your scarcest resource!
Early Bird Offer
£25 for 6 sessions to be booked by Monday 19 October. Email events@just-be.co.uk for further details.
Price – £5 per session
Zoom Details
To view, the Zoom details Log into your Jus-tickets account and go to the ‘Booking’ section. Click the ‘Online Event’ Details button. You will also receive an email with a Zoom link the day before each session. Remember emails may go into your spam/junk.
Time: 7pm – 9pm (All sessions)
Complete a JustBe booking form: https://bit.ly/2SdzvIQ
Book tickets: https://bit.ly/3nh8eDK
Remember to download the Zoom Application prior to the event.

Gather and Grow Bible Study
2020-12-01 19:00 - 2020-12-15 20:30 | ONLINE – ZOOM
JustBe Bible Study: Come and connect with likeminded women who want to learn and build their faith during these times of uncertainty.

About this Event

God has a plan for each and everyone of us.
December is a time when many Christians reflect on the birth of Jesus and the significance of his birth throughout the world today.
Many have been through traumatic experiences this year, whether it be the loss of loved ones and friends or the state of loneliness during the lockdowns or even the loss of a job.
Whatever we have experienced or been through – The best is yet to come – God has a plan for each of us. ‘For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’ (Jer. 29:11)
‘Eye has not seen, nor ear heard, nor have entered into the heart of man the things which God has prepared for those who love Him. (1 Cor 2:9)
Tuesday 1 December – Hope in Christ Alone (Rom 15:13)
Tuesday 8 December – Seasons (Eccl 3:1-11)
Tuesday 15 December – The Best is Yet to Come (Rom 12:2 & 8:28)
To read up on the study topics, click here: https://bit.ly/3koNp6D
Could you do with some good, wholesome, reassuring teaching? Then join us for part 1 on Tuesday 1 December @ 7pm
Time: 7pm – 8.30pm
Location: Zoom
Zoom Details: You will receive an email with a Zoom link on the morning of the event.
Click here to book for this event: https://bit.ly/36tSWUu
Look forward to seeing you online!

Hi there!
My name is Yvette McDonald and I’m the Founder & CEO of JustBe (www.just-be.co.uk), a women’s group that is inspired by a passion to lift and empower women. We understand with the pressures of life, we give so much to others, but sometimes we forget ourselves.
Gather & Grow is one of the areas that we minister to women who are lonely and/or isolated particularly during this pandemic. We want to be able to connect as a group of women because we want to draw closer to God – TOGETHER. We always seem to pay particular attention to our physical health, but often times we pay far too little attention to our spiritual health.
So, as we’re drawing close to the end of another year, Minister Selina Sharpe has put together a short, three week bible study which we feel will edify, direct and prepare us for the year ahead. This study will look to the promises that we read about in the Word and how we stay rooted in Christ during these uncertain times.

Selina Sharpe M.A., B.Ed., Dip Theo., is a retired Executive Headteacher, who has worked in education for over 30 years. Although Selina has retired from her post as a headteacher, she believes that as a Christian one never retires, but we go from ‘retire-ment’ to ‘repurpose-ment’, where we focus more on serving others; not necessarily for monetary gain. Therefore, she now spends her time now as an Educational Consultant, a teacher of Education Studies, a School Governor, a Street Pastor, Secretary of Southwark Street Pastors, an Appropriate Adult for Sutton Council and a director of an advocacy company.
Selina has been a member of her current church for the past 25 years and is a lay minister. She is studying at present for her ‘Masters’ degree at Spurgeon’s College. Selina has used her teaching gifts within the church setting for many years, teaching in children’s church, home groups and various bible study groups.
A favourite scripture for Selina is 2nd Timothy 2:15 ‘Study to show thyself approved unto God, a workman that needs not to be ashamed, rightly dividing the word of truth’.

Carols at Christmas
2020-12-22 19:00 - 21:00 | ONLINE – ZOOM
Due to these unprecedented times, this year we have chosen to make our ‘Carols at Christmas’ event virtual via the wonderful Zoom.
We will be bringing the beautiful sound of the JustBe Christmas Chorale led by Valecia Larmond, singing some of your favourite carols. There will also be performances of readings, poetry and spoken word, all enjoyed from the warmth and comfort of your own home.
Everyone’s invited to this event – so let your family and friends know!
Get in the spirit of Christmas and feel the joy of this most wonderful season – after the year we’ve all endured you deserve this time to celebrate!
The programme will be emailed to you so you can join in and sing along too! Let’s all lift the rooftops this Christmas

Fabulous entertainment by the JustBe Christmas Chorale
Gospel soloists
Poetry, spoken word, scripture readings
Time of Reflection remembering our loved ones
Words of encouragement for the coming year 2021

This is also a FREE event but we will kindly ask for a donation to JustBe4U CIC at the end of the evening session.
CLICK HERE TO BOOK FOR THIS EVENT: https://bit.ly/3l5PnJA
Zoom Details: You will receive an email with a Zoom link on the morning of the event.
Look forward to seeing you online!

Gather & Grow New Year Special 2021
2021-01-05 19:00 - 2021-01-26 21:00 | ONLINE – ZOOM
“Hope in the Midst of Uncertainty”
The evening will consist of testimonies from some of our members of how God has brought them through 2020, as well as inspiring songs from Valecia Larmond.
Do you want to know how you can have hope in uncertain times?
Check out the study topics and inspirational speakers below:
Tuesday 5 January 2021 – Pastor Joan Myers
HOPE IN THE MIDST OF UNCERTAINTY
When you feel like life is constantly coming at you, it’s natural to feel the fear, anxiety, stress and confusion. But how can you keep these difficult emotions from overtaking you, and work through them in a way that leads you to hope in God?Joan Myers will unpack what hope means in a shifting environment, and how crucial it is for building courage, resilience and determination. She’ll also share some insights into how God can be your anchor when you feel like you’re on shaky ground.
BIO: A much sought-after, anointed and inspirational speaker in England, USA, the West Indies and Africa, and the Pastor at Rehoboth International Christian Centre in Croydon, Joan is more than qualified to bring a word on Hope in the midst of uncertainty. She is a qualified paediatric nurse and the London Representative for 62,000 nurses on the Royal College of Nursing Council. She’s also member of Five2Medics, a charity affiliated with Ascension Trust, which provides practical and psychological support to health and social care professionals during the pandemic.
Tuesday 12 January 2021 – Pastor Dawn Carew-Smith
FINDING THE HOPE YOU’VE LOST
There are times in life when you’ll find yourself at the bottom of your hope tank. You may have experienced the loss of someone dear to you, or a situation that’s become too hard to bear, or things may have got on top of you, or you feel alone and without God in the world. It’s at these times when you need God the most. Dawn Carew-Smith will explore with us how to rekindle and recover the hope we’ve lost. She’ll offer biblical and practical insights into what we can do to find our way back to trusting in God and living a life of hope.
BIO: Pastor Dawn Carew-Smith was ordained into ministry in 2004, and has served as the Senior Pastor of Vision Ministries International for the past 15 years, alongside her husband, Co-Pastor Carlton Smith. A former headteacher, Pastor Dawn is the author of a number of books, including: The Essential Guide to Successful Living series on living in purpose and victory, and a devotional called Thought For The Week. She will apply her practical approach, drawing on Biblical wisdom to Finding the hope you’ve lost.
Tuesday 19 January 2021 – Minister Selina Sharpe M.A., B.Ed., Dip Theo.
HOPE FOR TOMORROW
How can we press into God, dare to dream and have hope for tomorrow when the news reports and social media are full of bad news, and we keep hearing that we’re ‘in the last days’? In this talk, Selina will encourage us to reflect on how we can actively live in hope for tomorrow. She will share how we can daily find hope, joy and restoration in the presence of God, and still stay connected to our purpose in the world.
BIO: Minister Selina Sharpe is a retired Executive Headteacher who has worked in education for over 30 years. She now spends her time as an Educational Consultant, a teacher of Education Studies, a School Governor, Street Pastor and Secretary of Southwark Street Pastors, an Appropriate Adult for Sutton Council and a director of an advocacy company. Selina has been a member of her current church for the past 25 years and is a lay minister, and has used her teaching gifts within the church setting for many years, teaching in children’s church, home groups and various bible study groups.
Tuesday 26 January 2021 – Dr. Min. Angela Herbert MBE. Msc Ed; BSc Ed. PGCE
MIGHTY, POWERFUL SEEDS
Seeds of hope are often easy to miss. We can get so caught up in dreading the future, or longing for the past that we fail to see what God is sowing into our lives, or the lives of others. Angela Herbert will give a talk to Gather & Grow on the power of tiny seeds of hope that are being planted in this season. She will encourage us to build our hope by looking for the small things that God is doing now that will bear the lasting fruit in the future.
BIO: Dr. Min. Angela Herbert MBE began a public sector career 36 years ago, as a volunteer in prison and community ministry, progressing to senior management and policy within the Criminal Justice System. She now chairs a Police Independent Advisory Group and an Independent Violent Crime Prevention Board, which maps and networks opportunities that signpost youth to employment, training, and diversionary activity in London and across the United Kingdom. As a Minister of faith, published author and professional public speaker; Angela shares a message of equality, purpose, love and hope that encourages individuals and groups to identify and achieve their aspirations. Her passion for enabling those trapped in the criminal justice system to find their way out and into the heart of their community and civil society more widely informs her talk, Mighty, Powerful seeds.
Valecia Larmond is the proud and devoted mother of two young men. She has worked in various organisations two which changed her outlook on life: Metropolitan Police and London Probation. A devoted Christian for over 35 years, Valecia presently serves in the capacity as a worship leader for two Pentecostal Christian fellowships. In the past she has been involved with a worship Ministry in Wandsworth prison and has participated in various Church Convocations far and wide, also as a Choir and Chorale Leader. Valecia has a heart and passion for the Lord and for people. As a member of Gather & Grow, her spiritual life has stretched and she has developed a much deeper love for God as He uses her voice to help and encourage others as she worships in song. Valecia has always believed one should “speak life then declare and decree God’s blessing over your life daily – sound your voice with a shout of praise ”Hallelujah” God be Praised”.
This bible study is FREE to attend but a voluntary donation to our social enterprise, JustBe4U CIC, would be appreciated.
Why not join us on this four week journey as we start the new year afresh with HOPE on the agenda.
If you would like to study with us, then click here to book: https://bit.ly/3gz8bjH
The bible study will be hosted via Zoom.
Time: 7pm – 9pm

JustBe Fundraising - Slimathon
2021-01-11 08:00 - 2021-03-06 17:00 | London
SLIMATHON 2021
Due to popular demand and following the amazing success of our Slimathon where 12 ladies lost over 170lbs in less than 3 months, the JustBe4U Slimathon will restart on Monday 11th January and will end Friday 6th March 2021. If you want to lose the pounds you gained over Christmas into the New Year, then come and have fun doing it the JustBe4U way … IT WORKS!!!
How does it work?
Sign up to Weight Watchers’ Workshop digital or any other weight loss programme of your choice to manage your meals, get useful tips, recipes and monitor your weight loss. Or simply follow your own healthy eating regime.
• You will be provided with healthy eating options and receive ongoing support.
• You will meet together with other likeminded women via zoom on a weekly basis to discuss our progress and what has and hasn’t worked.
• Exercise is important so we work this into our fun programme.
• There will be monthly prizes and incentives.
What will this cost?
To help you lose pounds and gain pounds for JustBe4U CIC (a non-profit organisation providing services to benefit our community), the cost will be£20 per month (£5 per week). Once you have signed up you will be added to the WhatsApp group to learn more.
What do I do now?
Message Linda O’Mallo on 07770 463140 or email lindaomallo@hotmail.com
What are you waiting for …. sign up and learn more.
YOU have nothing to lose except the excess pounds!

Girls Night In - Virtual Quiz Night - 365 DAYS FILMED IN 10!
2021-01-15 19:30 - 21:30 | ONLINE – ZOOM
Start your 2021 off with our fun-themed quiz called 365 Days Filmed in 10!
Join us as we test how far and wide your memory of the last year…maybe the last 10 years serves you testing your general knowledge, film knowledge and everything in between! And as a bonus, for those who haven’t yet taken down their Christmas decorations, we’ll have a fun bullet round of Christmas-themed questions to keep the spirit going!
There are prizes to be won, but you’ve gotta be in it to win it! The quiz hosts will double as judge and jury and their answers are final!
What to do next?
1. Register your interest by clicking here
2. Assemble yourselves into teams of 4-6
3. Choose a team leader
4. Create a team name
5. Each team member to register their interest (first name, surname and team name) by email to events@just-be.co.uk no later than Friday 8 January 2021.
Pick wisely, there are prizes at stake!
Standard: £5 per person
Members: £4 per person
Further details will be sent after registration.
Please note, if you are unable to form a team, please register your interest and someone will get back to you. A new team will be formed with 3 or 4 others. Please note we will deliberately mix the newly-formed groups so you may/may not be grouped with unfamiliar faces Naturally, we will confirm the full list of all teams, prior to Quiz Night.
Registration will close on Monday 11th January so do not miss out!

You Do You in 2021 - Master Your Money Monster!
2021-01-18 19:00 - 20:30 | ONLINE – ZOOM
Master Your Money Monster
Monday 18 January 2021
7pm – 8.30pm
It’s the post-Christmas shock. You sit down and look at your bills and find there’s far more month left than money! You vow that this is the year that you’re actually going to conquer your budgeting monster. But something is telling you, it’s impossible. That holiday or car you’ve been trying to save for will always be out of reach.
Learning to manage your budget has never been more important. We deal with it on a daily basis. Everyone uses it. Everyone needs it. Yet many people struggle to cope and worry about money.
But, when you know how to make your money work with you, you can:
• help make the money you have go further
• stop working extra hours to cover your seemingly unending expenses
• develop a relationship with money that is not based on fear or greed
• start saving successfully for short-term goals
• plan for your future with long-term savings
• take back control of your life.
In this FREE, FUN & INTERACTIVE workshop you will explore your relationship with money, and learn some simple practical solutions for managing your money in a way that gives you more freedom and control to make choices that better serve you.
Your road to greater financial freedom in 2021 starts here!
Register for this workshop here.

Girls Night In - Chocolate, Tunes and Your Onesie!
2021-02-05 19:30 - 21:30 | ONLINE – ZOOM
Chocolate, Tunes and your Onesie? Get in!
Friday 5 February 2021
7.30pm – 9.30pm
Good tunes, a wooden spoon, your best PJ’s, and obligatory head scarf … the perfect ingredients for a Girls’ Night In!
With winter well and truly upon us and a very new normal we’ve all had to adjust to, we are changing up the pace and hosting a really special Girls’ Night In.
Classic R&B tunes, a glass of wine or something stronger and the recipe to the most indulgent, decadent, ultimate chocolate cake. We will be shaking, making, and baking.
Think Girly Sleepover meets Great British Bake-Off with Lovers Rock/Rare Groove and R&B to sway to while you create your chocolate masterpiece.
Don’t miss out, join us and have an incredible, fun-filled evening and don’t forget to wear your onesie!
To register for this event, click here
Standard £7
Members £5
Registration will close on Friday 29 January so do not miss out!

You Do You in 2021 - Leaving a Legacy of Wealth
2021-02-15 19:00 - 20:30 | ONLINE – ZOOM
Leaving a Legacy of Wealth
Monday 15 February 2021
7pm – 8.30pm
In this economic climate it’s never been more important to be intentional about protecting the legacy that you want to leave to those you love and care for. This is the boring stuff that no-one really wants to think about, but we need to have structures in place to ensure that the fruits of our labour and material assets are passed down to those we love.
If this is something you’ve been putting off for a better time, there’s no better opportunity than now to consider your options in this workshop with Patrick Morrison who has over 35 years of experience representing the corporate market in the sales industry, advising, and selling products.
Come and learn about the fundamentals of:

Wills
Probate
Mortgages
Trusts
Estate Planning
Inheritance Tax Planning
Insurance for life, health, public liability, stock, and business.

You can put your questions to Patrick and find out how to get further information or advice.
Register for here for Leaving a Legacy of Wealth.

Girls Night In - Club Night - Chez Mois!
2021-03-05 20:00 - 23:30 | ONLINE – ZOOM
Remember the days when you put on that new dress, did your make-up and hair and put on those 3-inch heels to go to a late-night rave across town?
Well, now you can do all that from the comfort of your own home! So, throw on the wig, dig out your best party dress and put on those high-heeled (or comfortable, let’s face it) dancing shoes. It’s time to clear the sitting-room dancefloor, get the drinks and snacks and join DJ Lee for a great night of tunes and laughter.
Send in your requests ahead of time, and you can sway and sing along at the top of your lungs to your favourite artists.
Click here to register and reserve your space for Club Night Chez Moi.
Standard: £5
Members: £3
Let’s make this a night to remember!
P.S. Men are included!

JustBe Cook-In
2021-03-13 11:30 - 13:30 | ONLINE – ZOOM
JUSTBE COOK-IN – with Kicia’s Kitchen
Saturday 13th March 2021 – via Zoom

Do you want fresh, tasty and warm cake coming out of an oven…mmmmm?
Then why not try to recreate that moment and bake a cake without fuss or frosting! Join our cake baking fundraising event on Saturday 13th Marchat 11:30am from the comfort of your own kitchen, via ZOOM, and create a fantastic Lemon Drizzle Cake!
The ingredients needed will be sent a few days before the ZOOM and then we will ALL BAKE TOGETHER. The camaraderie will be great. The idea is that anyone can do it. The class fee is just £5 per household which will be donated to JustBe’s fundraising programme. So why not get the members in your household involved.
For more information email lindaomallo@hotmail.com leaving your name and contact details.
Small Actions x Lots of People = BIG CHANGE
Cake is a vehicle for connection – connect with us on the 13th and help raise funds at the same time!
Spread the crumbs (oooooppss the word!)

Purple Years
2021-03-15 19:00 - 20:30 | ONLINE – ZOOM
Purple Years
Date: Monday 15th March 2021
Time: 7pm – 8.30pm
Our ‘Purple Years™’ are not: anxiety, night sweats, bloating, fallen bottoms and dry body parts. This is such a poor reflection of these years and they have falsely overtaken the essential wonder and mystery of being a woman in menopause.
The thought of menopause usually calls to mind an array of unwelcome symptoms. But menopause can have a positive impact on your life as well; many of the emotional and social changes can actually be energising and be a welcome change.
Midlife can be a good thing. Menopause is not an end …. it’s a beginning. We go through the fire and come out refined.
In fact, there is such huge potential in this stage of your life! What if 50 and menopausal is actually a well wrapped gift?
Carole Litchmore M.Sc. has over 35 years’ experience in the field of development and research and so brings a keen eye to exploring this new stage in our lives. Over the years she has coached and advised women at all stages in their professional and personal lives. This stage may be the best yet!
Register here for this workshop.

Big People's Revival
2021-04-03 19:30 - 2021-04-04 01:00 | ONLINE – ZOOM
Join us and get ready to be revived as JustBe are proud to host a Big People Revival Dance on Saturday 3 April 2021.
Do you remember those times when you used to dance ’til morning to the sounds of My Boy Lollipop and Silly Games? Well this event will be no different. We want you to come dressed to impress and be prepared to go way back in time with your favourite tunes where you’ll dance the night away and not have to worry about getting home!
We will start the evening by making 3 cocktails’ with Anneth Fenton (the ingredients required will be sent prior to the evening). This will be followed by dance revival music by the two J’s: Jesse James and Junior Fenton. We will also be hosting a “Name That Tune” quiz throughout the evening.
Interested? Then don’t waste time, email events@just-be.co.uk for more booking details.
Why not support our newest fundraising effort by forwarding this email to your friends & families …. trust me you won’t be disappointed!

Quality Life, Quality Relationships
2021-04-19 19:00 - 20:30 | ONLINE – ZOOM
Quality Life, Quality Relationships
Date: Monday 19th April 2021
Time: 7pm – 8.30pm
Have you had a pattern of one-sided relationships in your life where you over-give and under-receive? Do you often feel drained by your relationships with some people?
Use this session to help you to invite reciprocal relationships into your life. We’ll focus on creating what is right for you, releasing the fears and blocks that are getting in the way of you having successful long-lasting relationships that feed your soul – whether it’s with intimate partners, friendships, business relationships and family dynamics.
You deserve the kind of relationships that add to you, rather than take away. If you’re no longer drained by them, you’ll have more energy at your disposal to RISE quickly in your life.
Course overview:

How do you feel about you?
What is a good relationship?
What is a bad relationship?
How to remove toxic people from your life

Register here for this workshop.

JustBe Patty Party
2021-09-11 11:30 - 13:30 | ONLINE – ZOOM
JustBe Patty Party – Fundraising Workshop
Saturday 11th September @ 11.30am (via Zoom).
ONLY £5!

Registration closes: Wednesday 8th September

Kicia’s Kitchen is back with with a switch to savoury snacks and we will be making our own delicious, delectable patties: chicken, beef, lamb or veggie, the choice is yours.
Perfect your pastry, Master your mince and Marvel at your authentic homemade creations.
The ingredients will be sent a week before the ZOOM and we will make our patties TOGETHER. The camaraderie is great. The idea is that anyone can do it. The class fee is just £5 per household, which will be donated to JustBe4U CIC’s fundraising programme. So why not get the members in your household involved?
We have had some wonderfully fun cooking sessions, so please join a fantastic group for a fun filled Saturday morning with your tipple of choice be it tea, coffee, or something stronger!
There will be a prize for the person with the best presented patties!
Small Actions x Lots of People = BIG CHANGE.
Registration will close on Wednesday 8th September so do not miss out, click on this link to register & pay: https://bit.ly/3lM4Uip
Any queries, email events@just-be.co.uk with ‘Pattie Party’ in the subject line.
Look forward to seeing you and let’s have some fun together. Thanking you in advance for your support!!
Join in this family fun event as we raise funds for JustBe4U CIC… YES, the hubby & kiddies can join in the fun too!
*JUSTBE4U CIC (11879426)* is a registered social enterprise – please support our fundraising efforts, and encourage others to do so!

10K SPONSORED FUN WALK - JustBe Walk & Talk
2021-10-16 08:00 - 11:00 | Crystal Palace Park, Thicket Road, London, England, SE192GA, United Kingdom
10K SPONSORED FUN WALK
JustBe invites you to their sponsored 10K Fun Walk on Saturday 16 October at Crystal Palace Park! The main aim of the walk is to raise as much money as possible for the group whilst having fun at the same time!
We will be raising funds to support the elderly in our community, as well as women at risk of loneliness and isolation. We will also focus on those who may be suffering from mental health issues such as anxiety and depression.
Every year JustBe4U supports over 500 members of the African and Caribbean community either on a one-to-one basis or by bringing people together.
How can you get involved?
1. Meet this challenge head on – join in and walk with us! Click here: https://bit.ly/3fYR2RF
2. Support us without walking – become a Sponsor!
3. Simply donate an amount of your choice – all will be gratefully received.
To sponsor/donate email events@just-be.co.uk and type “sponsor/donate” in the subject line and someone will make contact with you.
JustBe is a registered Social Enterprise, trading under the name of JUSTBE4U CIC Ltd No. 11879426.
Closing date for entries: Friday 8 October 2021.
Look forward to you walking and raising some money with us!
DOWNLOAD THE INTERACTIVE FLYER!

JustBe Pop-Up Sale
2021-10-30 09:30 - 15:00 | Rye Lane Chapel, 59A Rye Lane, London, SE15 5EX, United Kingdom
JustBe Pop-Up Sale
JustBe Pop-Up Sale is the perfect opportunity to start your Christmas shopping early with our fabulous one day only event at Rye Lane Chapel, Peckham. A fantastic line up with over TWENTY local traders from small businesses will be showcasing their products and services. You’ll find something for everyone including unique jewellery, skin care, makeup, clothes, gifts, accessories, art, t-shirts, greeting cards and so much more. There will also be a Raffle with lots of prizes for the lucky winners! Bring the family to the JustBe Pop-Up Sale; there’s a Kid Zone for the young ones to keep them occupied while you spend some cash on treats and gifts for friends and family and, of course, yourself! We know how shopping can be thirsty work, so there will be Refreshments for sale on the day, including hot and cold beverages, cakes and patties!
We look forward to seeing you there to support local small businesses and help raise money for a good cause. JustBe4U CIC is a non-profit organisation working in the community to empower and educate women at risk of isolation. We also work in supporting the elderly. Please come along, bring family and friends, and support us on the day!
When?
Saturday 30th October 2021
9:30am – 3:00pm
Where?
Rye Lane Chapel, 59A Rye Lane, Peckham, SE15 5EX.
Open your mobile device camera, Scan the QR code on the flyer image, and get Augmented Reality interactive content!

JustBe Cooking - Chocolate Guinness Cake
2021-12-04 11:30 - 13:30 | ONLINE – ZOOM
JUSTBE COOKING – Chocolate Guinness Cake
Saturday 4 December 2021 @ 11.30am

Kicia’s Kitchen is back with another fancy cake!We have had some wonderful fun cooking sessions, so please join a fantastic group for a fun filled Saturday morning with your tipple of choice be it tea, coffee, or something stronger!
We will be shaking, making and baking a delicious Chocolate Guinness Cake. This magnificently rich, indulgent and moist beauty will be a kitchen showstopper for family, friends or, just for you.
Whether you’re new at baking or a seasoned expert come and join our last cake and bake session for the year.
The ingredients will be sent a week before the ZOOM and we will create our cake TOGETHER. The idea is that anyone can do it. The class fee is just £5 per household which will be donated to JustBe4U CIC’s fundraising programme. So why not get the members in your household involved.
There will be a special prize for the person with the best presented cake!
Small Actions x Lots of People = BIG CHANGE.
Registration will close on Friday 26th November so don’t miss out, click on this link to register & pay: https://bit.ly/3ji0hOb
Any queries, email events@just-be.co.uk and type ‘Chocolate Cake’ in the subject line.
Look forward to seeing you and let’s have some fun together.
Remember Life is what you bake of it!
Thanking you in advance for support!

Moments4Seniors & JustBe Christmas Lunch - SOLD OUT!!
2021-12-10 13:00 - 17:00 | St Laurence Church Hall, 37 Bromley Road, Catford, London, SE62TS, United Kingdom
NOW SOLD OUT!
JUSTBE CHRISTMAS LUNCH
Friday 10th December 2021 – 1.00pm – 5.00pm
St Laurence Church Hall, 37 Bromley Road, SE6 2TS
JustBe Festive and join us for a Christmas themed lunch taking place at St Laurence Church Hall. We invite you to eat, drink and be merry and enjoy a delicious 3 course meal from top chef Peter South, Pierre’s Finest Catering
Hark! The JustBe voices sing!!
You will also be entertained by the angelic sounds of the JustBe Christmas Chorale, led my Valecia Larmond
Tickets: £15 Seniors (65+), £25 JustBe Members and £30 Standard.
So come and JustBe joyous as we embrace the Christmas cheer whether you have been naughty or nice this year
THERE ARE LIMITED PLACES AVAILABLE SO BOOK EARLY TO AVOID DISAPPOINTMENT
DRESS CODE: Smart Dress
Check out our videos for a look at previous fabulous JustBe Events!
SCAN THE INTERACTIVE PRINT FLYER BELOW, WITH YOUR MOBILE DEVICE
(Scan the QR Code with your device camera, for Web AR app in your mobile browser, hold still over the whole flyer image and watch the interactive content!)

Gather and Grow
2022-01-04 08:00 - 2022-01-25 17:00 | ONLINE – ZOOM
Gather and Grow
*Have you been walking through a difficult season this year and just want to see the back of it?*
I know some people that are scared about their future and do not want to get used to this ‘new norm’. But we need to step into 2022 with the knowledge that God has our backs and we just need to *trust* and *hope* in what He has for us and our families.
In January, I’m bringing 4 inspiring teachers to the Gather & Grow platform and they are going to help us step into 2022 with a confident hope and a much-needed change of perspective.
Read their bios here: https://bit.ly/33jsiQk
To book the sessions click here: https://bit.ly/3gz8bjH
See you on the 4th!

Weigh To Go
2022-01-13 | ONLINE – ZOOM
Weigh to Go
We all know how easy it is to put on extra weight over Christmas and how hard it is to come off.
If you’re interested in losing weight, keeping fit or just want to be a part of a supportive network of like-minded women….. then look no further!
*Weigh2Go* is a group that encourages, inspires and empowers women to achieve their goals. In just 3 months you can begin your journey to a new you. We don’t focus on the weightloss, but on the mindset – once that is conquered everything else will fall into place.
Interested??? Then why not join us on *Thursday 6th January* to find out more about what we do. Trust me, you won’t be disappointed.
To read more, click here: https://bit.ly/3JlE6SJ
To register and book for the sessions from *Thursday 13th January*, click here: https://bit.ly/2Qr59oY
*”The mind is everything. What you think, you become.”*
See you in 2022!

JustBe Fashion Bazaar
2022-09-10 11:00 - 15:00 | Rye Lane Baptist Church Hall, 59A Rye Lane, Peckham, London, SE15 5EX, United Kingdom
JustBe Fashion Bazaar Fundraiser
Time: 11am – 3pm
Saturday 10th September 2022
Venue:
Rye Lane Baptist Chapel
59A Rye Lane
SE15 5EX
Door Entry: Only £3
Bazaar clothing sale plus cake and tea on sale, raising funds for JustBe4U CIC.

Sponsored Walk
2022-09-17 08:00 - 11:00 | London
JustBe Sponsored Walk
Time: 8am – 11am
Date: Saturday 17th September 2022
Venue: Park to be confirmed

Caribbean Bites
2022-10-09 00:00 | London
Caribbean Bites
Time: TBC
Sunday 9th October 2022
Venue: TBC

Seniors & Friends Afternoon Tea & Dance
2022-10-22 12:00 - 18:00 | Rye Lane Chapel, 59A Rye Lane, London, SE15 5EX, United Kingdom
Date: Saturday 22nd October 2022
From: 12 noon until 6:00pm
Venue: Rye Lane Baptist Chapel, 59A Rye Lane, SE15 5EX
Join us for our Seniors and Friends Afternoon Tea & Dance. Entertainment by Patrick Johnson and Step In Time Dance Group.
Come along, dress up, sit down and be waited on…You deserve it!
TO BOOK TICKETS:
Eventbrite – https://bit.ly/3pqPhZX | email: events@just-be.co.uk
Tickets: £15 Seniors | £25 Friends
Welcome Drinks @ 12:00pm
Afternoon Tea @ 12:30pm
Entertainment @ 2:30pm
Music: DJ LEE
Dress Code: Smart

An Evening With Friends
2022-11-05 17:30 | HSBC Sports and Social Club, Lennard Road, Beckenham, BR3 1QW, United Kingdom
Date: Saturday 5th November 2022
Time: 5:30pm
Venue: HSBC Sports & Social Club, Lennard Road, Beckenham, BR3 1QW
Sit back and be entertained by the smooth sound of Stephen Bayliss as he takes you on a musical journey!
Plus Raffle and Quiz – Win Prizes whilst raising funds for the charitable work of JustBe4U CIC.
TO BOOK TICKETS:
EVENTBRITE – https://bit.ly/3PwaiES
£55* Early Bird until 16.09.22
£60* Standard
*All tickets are non-refundable
