Just-Be.co.uk | Women's Events London

Seniors Seaside Trip to Eastbourne
2019-08-02 08:00 - 19:30 (Europe/London) | London
Whole Women Worship Conference

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SOLD OUT!This event is now sold out. Sorry to disappoint but there are no tickets left.

Moments4Seniors are fun activities for senior citizens, enabling them to keep their minds sharp, bodies strong, and spirits high. We create the space and opportunity for them to spend time with their peers, whether it’s a trip to the seaside, playing a game of dominoes, or just kicking back and reminiscing about the good old days.
Our day trip to the seaside is for senior citizens aged 65 and over. Come along and socialise with other young-minded seniors. This year we will be travelling to Eastbourne, and the day will be for you to do what you want: shopping, playing dominoes, eating fish chips or just chilling!
The only ask we have is that you are able to get yourself around with ease, as we will not be able to provide any mobility assistance on the day. If you do need help getting around, please ensure you bring along someone who is able to help you.

Meeting point:
Bell Green Retail Park, Sydenham, SE26 4PU

Time:
8.30am

Leave Eastbourne:
5:00pm

Cost:
£10 (65+) £25 (Carer)

There are 0 spaces left. For more information email info@just-be.co.uk.

JustMeChanics Workshop
2019-07-13 11:00 - 16:00 | Bromley, Lewisham & Greenwich Mind, 20b Hayne Road, Beckenham, BR3 4HY, United Kingdom
Whole Women Worship Conference

If you’re anything like me you might not know where to find your dipstick or better still how to change a tyre or how to check the fluid levels in the car! Do you know? Have you ever wanted to gain some knowledge about how your car works? You know protection is better than cure – even for your car this is true. The JustMeChanics workshop will provide you with practical every day tips and hints about things that you could be doing or not doing, to keep your car in good shape.
This is a fun/interactive workshop which will update your motorist knowledge and give you the fundamentals to keep your vehicle in good condition.
The course will cover:· The basics of how your car works· Understanding maintenance requirements· Importance of regular checks (e.g. tyres)· How to gain confidence in dealing with motor trade garages· How to change a spare wheel/or get assistance
Who is this workshop for? Anyone over the age of 18 – male or female!
There are only 10 spaces available for this workshop, so reserve your place NOW! To book, click here http://bit.ly/2K9ySgW

Venue: Bromley, Lewisham and Greenwich MINDAddress: 20b Hayne Road, Beckenham BR3 4HYTime: 9.30am – 4pmBuses: 227, 356 and 354 stop outside the MINDBR Stations: Beckenham Junction and Clock House

Emergency First Aid L3
2019-07-13 09:00 - 16:00 | Bromley Mind, 20 Hayne Road, Beckenham, London, BR3 4HY, United Kingdom
Whole Women Worship Conference

Would you know what to do in a first aid emergency situation? Would you like to build knowledge and confidence in administering first aid? The Emergency First Aid at Work (EFAW) qualification enables a first-aider to give emergency first aid to someone who is injured or becomes ill while at work or other public situations. This one-day course covers a range of CPR and first aid skills, providing you with the skills to ensure a safe working environment and be able to provide a range of emergency first aid in a variety of scenarios. The course will cover: · Roles and Responsibilities · First Aid Incidents · Unconsciousness · Cardiopulmonary Resuscitation · Use of AED · Choking · Wounds and bleeding · Shock · Burns and scalds · Minor Injuries Examination and certification The assessment process is through practical demonstration, oral questioning and completion of 15 multiple choice questions. Proof of candidate identity To be issued with an accredited certificate please bring photographic identification to the course, such as a passport, driving license, or work ID. You will not be permitted to take part without photographic proof of ID. Dress code Please dress comfortably for the day as you will be required to take part in practical exercises which require you to work on the floor. Trousers and flat shoes are recommended Who is this workshop for? Anyone over the age of 16 (male or female) Tea, coffee and light refreshments will be served, but please bring a packed lunch as lunch will not be provided on the day.
There are only 10 spaces available for this workshop, so reserve your place. To book, click here http://bit.ly/2K766NF
Venue: Bromley, Lewisham and Greenwich MIND, Address: 20b Hayne Road, Beckenham BR3 4HY Time: 9.30am – 4pm Buses: 227, 356 and 354 stop outside the MIND BR Stations: Beckenham Junction and Clock House

Soul Line Dancing Workshop
2019-06-15 15:30 - 17:30 | Rye Lane Baptist Church Hall, 59A Rye Lane, Peckham, London, SE15 5EX, United Kingdom
Whole Women Worship Conference

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Member £12.00 GBP
Non-Member £15.00 GBP

You will be taught Choreographed routines set to music covering pop, hip hop and afro pop.
What to expect in Soul Line Dancing class? Soul line dancing is low impact and fun for all levels of dance fitness class.
What to bring to Soul Line Dancing class? You should bring comfortable workout clothes, a water bottle, comfortable shoes and a towel.
We’ll be covering the following (if time permits) :
Blurred Lines – Robin Thicket Get it Poppin – Fat Joe Nwa baby – Flavour
Whether you have two left feet, a complete novice, or simply enjoy dancing in a group, it’s time to throw away your excuses and JustBe yourself and have some fun!
NB: You don’t have to bring a partner to be a part of this class
There are only 15 spaces available for this workshop, so reserve your place NOW!
To book, click here http://bit.ly/2I8sZxC
Date: Saturday 15th June 2019 Venue: Rye Lane Baptist Church Hall Address: 59A Rye Lane, Peckham SE15 5EX Time: 3:30pm – 5:30pm
Members Price: £12 Non Member’s Price: £15

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SPECIAL OFFER!
Book onto Soul-Line Dancing AND Health & Fitness Workshop at a discounted rate. (Health & Fitness Workshop takes place Sat 15th June, Rye Lane Baptist Church 12pm–3pm)

Health & Fitness Workshop
2019-06-15 12:00 - 15:00 | Rye Lane Baptist Church Hall, 59A Rye Lane, Peckham, London, SE15 5EX, United Kingdom
Whole Women Worship Conference

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Member £18.00 GBP
Non-Member £25.00 GBP

Aims & Objectives:

Build up self confidence through working out
Socialise and network with other women going through similar things
Learn and understand about the small changes you can make with your diets
Feel more encouraged about making changes to your health

Course Details: 45 minute boxing session – using gloves and pads working on technique, co-ordination, endurance, strength and just having some fun.
Lifestyle Seminar:
How to manage with some aches and pains (lower back pain, joint pain)
A few tips to change your diet Simple 30 minute exercise programmes to keep you feeling great
Who is this workshop for? Anyone over the age of 16 (male or female)
There are only 10 spaces available for this workshop, so reserve your place. To book, email: events@just-be.co.uk
All equipment would be provided.
Venue: Rye Lane Baptist Church Hall Address: 59A Rye Lane, Peckham SE15 5EX
Non Members Price: £18
Members Price: £25



SPECIAL OFFER!
Book onto Health & Fitness Workshop AND Soul Line Dancing at a discounted rate. (Soul Line Dancing takes place Sat 15th June, Rye Lane Baptist Church 3:30pm–5:30pm)

Moments4Seniors Launch
2019-06-01 13:00 - 17:00 | St Laurence Centre, 37 Bromley Road, Bromley, SE6 2TS
Whole Women Worship Conference

EVENT SOLD OUT!Sorry all tickets for this event have sold out!

Join us as we launch Moments4Seniors a project that will provide events and activities to enable our senior citizens to achieve social inclusion living in London! In partnership with I Am Echo and Love Rebekah, we kick off with a fashion show featuring our seniors as catwalk stars as they model contemporary African attire by Gitas Portal and represent our theme for the afternoon ‘Boundless’ as they show the audience that they are free to live and celebrate life,
without fear or hesitation.
YOUR HOST: Yvette McDonald
ENTERTAINMENT: Paulette Tajah, Karen Charles plus A Step In Time (Dance Group)
GUEST SPEAKER: Barbara Gray (Dementia Champion)
TICKETS: (includes refreshments): £10 per person
£5 for seniors (65+) and children (2-11]) under 2’s free
£27 for a family of 4 (2 adults & 2 children)
To book visit Jus Tickets: https://jus-tickets.com/events/moments4seniors-launch-event/
SATURDAY 1ST JUNE 2019
St Laurence Centre
37 Bromley Road, London SE6 2TS
TIME: 1pm-5pm [doors open 12:15pm]
