BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Just-Be.co.uk | Women's Events London - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Just-Be.co.uk | Women's Events London X-ORIGINAL-URL:https://just-be.co.uk X-WR-CALDESC:Events for Just-Be.co.uk | Women's Events London REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20180325T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20181028T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20190331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20191027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20200329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20201025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20210328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20211031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20220104T080000 DTEND;TZID=Europe/London:20220125T170000 DTSTAMP:20260407T005418 CREATED:20211230T235844Z LAST-MODIFIED:20211231T000228Z UID:2649-1641283200-1643130000@just-be.co.uk SUMMARY:Gather and Grow DESCRIPTION:Gather and Grow \n*Have you been walking through a difficult season this year and just want to see the back of it?* \nI know some people that are scared about their future and do not want to get used to this ‘new norm’. But we need to step into 2022 with the knowledge that God has our backs and we just need to *trust* and *hope* in what He has for us and our families. \nIn January\, I’m bringing 4 inspiring teachers to the Gather & Grow platform and they are going to help us step into 2022 with a confident hope and  a much-needed change of perspective. \nRead their bios here: https://bit.ly/33jsiQk  \nTo book the sessions click here: https://bit.ly/3gz8bjH  \nSee you on the 4th! URL:https://just-be.co.uk/event/gather-and-grow/ LOCATION:ONLINE – ZOOM CATEGORIES:Gather & Grow ATTACH;FMTTYPE=image/png:https://just-be.co.uk/wp-content/uploads/2019/05/Screen-Shot-2019-05-17-at-19.50.33.png ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211210T130000 DTEND;TZID=Europe/London:20211210T170000 DTSTAMP:20260407T005418 CREATED:20210912T170534Z LAST-MODIFIED:20211111T130306Z UID:2481-1639141200-1639155600@just-be.co.uk SUMMARY:Moments4Seniors & JustBe Christmas Lunch - SOLD OUT!! DESCRIPTION:NOW SOLD OUT!\nJUSTBE CHRISTMAS LUNCH \nFriday 10th December 2021 – 1.00pm – 5.00pm \nSt Laurence Church Hall\, 37 Bromley Road\, SE6 2TS \nJustBe Festive and join us for a Christmas themed lunch taking place at St Laurence Church Hall. We invite you to eat\, drink and be merry and enjoy a delicious 3 course meal from top chef Peter South\, Pierre’s Finest Catering \nHark! The JustBe voices sing!! \nYou will also be entertained by the angelic sounds of the JustBe Christmas Chorale\, led my Valecia Larmond \nTickets: £15 Seniors (65+)\, £25 JustBe Members and £30 Standard. \nSo come and JustBe joyous as we embrace the Christmas cheer whether you have been naughty or nice this year \nTHERE ARE LIMITED PLACES AVAILABLE SO BOOK EARLY TO AVOID DISAPPOINTMENT \nDRESS CODE: Smart Dress \nCheck out our videos for a look at previous fabulous JustBe Events! \nSCAN THE INTERACTIVE PRINT FLYER BELOW\, WITH YOUR MOBILE DEVICE \n(Scan the QR Code with your device camera\, for Web AR app in your mobile browser\, hold still over the whole flyer image and watch the interactive content!) \n  URL:https://just-be.co.uk/event/moments4seniors-justbe-christmas-lunch/ LOCATION:St Laurence Church Hall\, 37 Bromley Road\, Catford\, London\, SE62TS\, United Kingdom CATEGORIES:Moments 4 Seniors ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/09/A5-Flyer-Xmas-LUNCH-2021-Alternate-FINAL-FINAL-2.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211204T113000 DTEND;TZID=Europe/London:20211204T133000 DTSTAMP:20260407T005418 CREATED:20211021T102339Z LAST-MODIFIED:20211021T103845Z UID:2576-1638617400-1638624600@just-be.co.uk SUMMARY:JustBe Cooking - Chocolate Guinness Cake DESCRIPTION:JUSTBE COOKING – Chocolate Guinness Cake\nSaturday 4 December 2021 @ 11.30am \n \nKicia’s Kitchen is back with another fancy cake!We have had some wonderful fun cooking sessions\, so please join a fantastic group for a fun filled Saturday morning with your tipple of choice be it tea\, coffee\, or something stronger! \nWe will be shaking\, making and baking a delicious Chocolate Guinness Cake. This magnificently rich\, indulgent and moist beauty will be a kitchen showstopper for family\, friends or\, just for you. \nWhether you’re new at baking or a seasoned expert come and join our last cake and bake session for the year. \nThe ingredients will be sent a week before the ZOOM and we will create our cake TOGETHER. The idea is that anyone can do it. The class fee is just £5 per household which will be donated to JustBe4U CIC’s fundraising programme. So why not get the members in your household involved. \nThere will be a special prize for the person with the best presented cake! \nSmall Actions x Lots of People = BIG CHANGE. \nRegistration will close on Friday 26th November so don’t miss out\, click on this link to register & pay:  https://bit.ly/3ji0hOb \nAny queries\, email events@just-be.co.uk and type ‘Chocolate Cake’ in the subject line. \nLook forward to seeing you and let’s have some fun together. \nRemember Life is what you bake of it! \nThanking you in advance for support! URL:https://just-be.co.uk/event/justbe-cooking-chocolate-guinness-cake/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Fundraising ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/01/fund-raising-banner-2-layer.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211030T093000 DTEND;TZID=Europe/London:20211030T150000 DTSTAMP:20260407T005418 CREATED:20211002T223012Z LAST-MODIFIED:20211002T223042Z UID:2510-1635586200-1635606000@just-be.co.uk SUMMARY:JustBe Pop-Up Sale DESCRIPTION:JustBe Pop-Up Sale\nJustBe Pop-Up Sale is the perfect opportunity to start your Christmas shopping early with our fabulous one day only event at Rye Lane Chapel\, Peckham.  A fantastic line up with over TWENTY local traders from small businesses will be showcasing their products and services. You’ll find something for everyone including unique jewellery\, skin care\, makeup\, clothes\, gifts\, accessories\, art\, t-shirts\, greeting cards and so much more.  There will also be a Raffle with lots of prizes for the lucky winners!  Bring the family to the JustBe Pop-Up Sale; there’s a Kid Zone for the young ones to keep them occupied while you spend some cash on treats and gifts for friends and family and\, of course\, yourself!  We know how shopping can be thirsty work\, so there will be Refreshments for sale on the day\, including hot and cold beverages\, cakes and patties! \nWe look forward to seeing you there to support local small businesses and help raise money for a good cause.  JustBe4U CIC is a non-profit organisation working in the community to empower and educate women at risk of isolation. We also work in supporting the elderly.  Please come along\, bring family and friends\, and support us on the day! \nWhen?\nSaturday 30th October 2021 \n9:30am – 3:00pm \nWhere?\nRye Lane Chapel\, 59A Rye Lane\, Peckham\, SE15 5EX. \nOpen your mobile device camera\, Scan the QR code on the flyer image\, and get Augmented Reality interactive content! URL:https://just-be.co.uk/event/justbe-pop-up-sale/ LOCATION:Rye Lane Chapel\, 59A Rye Lane\, London\, SE15 5EX\, United Kingdom CATEGORIES:JustBe Fundraising ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/10/A5_Flyer_Portrait-POP-UP-SALE-v.2.5.jpg ORGANIZER;CN="Linda O'Mallo":MAILTO:lindaomallo@hotmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211016T080000 DTEND;TZID=Europe/London:20211016T110000 DTSTAMP:20260407T005418 CREATED:20210811T123957Z LAST-MODIFIED:20210811T124812Z UID:2455-1634371200-1634382000@just-be.co.uk SUMMARY:10K SPONSORED FUN WALK - JustBe Walk & Talk DESCRIPTION:10K SPONSORED FUN WALK \nJustBe invites you to their sponsored 10K Fun Walk on Saturday 16 October at Crystal Palace Park! The main aim of the walk is to raise as much money as possible for the group whilst having fun at the same time! \nWe will be raising funds to support the elderly in our community\, as well as women at risk of loneliness and isolation. We will also focus on those who may be suffering from mental health issues such as anxiety and depression. \nEvery year JustBe4U supports over 500 members of the African and Caribbean community either on a one-to-one basis or by bringing people together. \nHow can you get involved? \n1. Meet this challenge head on – join in and walk with us! Click here: https://bit.ly/3fYR2RF \n2. Support us without walking – become a Sponsor! \n3. Simply donate an amount of your choice – all will be gratefully received. \nTo sponsor/donate email events@just-be.co.uk and type “sponsor/donate” in the subject line and someone will make contact with you. \nJustBe is a registered Social Enterprise\, trading under the name of JUSTBE4U CIC Ltd No. 11879426. \nClosing date for entries: Friday 8 October 2021. \nLook forward to you walking and raising some money with us! \nDOWNLOAD THE INTERACTIVE FLYER! URL:https://just-be.co.uk/event/10k-sponsored-fun-walk-justbe-walk-talk/ LOCATION:Crystal Palace Park\, Thicket Road\, London\, England\, SE192GA\, United Kingdom CATEGORIES:JustBe Fundraising ATTACH;FMTTYPE=image/png:https://just-be.co.uk/wp-content/uploads/2021/08/Screenshot-2021-08-11-at-12.41.08.png ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210911T113000 DTEND;TZID=Europe/London:20210911T133000 DTSTAMP:20260407T005418 CREATED:20210825T105639Z LAST-MODIFIED:20210825T110442Z UID:2470-1631359800-1631367000@just-be.co.uk SUMMARY:JustBe Patty Party DESCRIPTION:JustBe Patty Party – Fundraising Workshop\nSaturday 11th September @ 11.30am (via Zoom).\nONLY £5!\n\nRegistration closes: Wednesday 8th September\n\nKicia’s Kitchen is back with with a switch to savoury snacks and we will be making our own delicious\, delectable patties:  chicken\, beef\, lamb or veggie\, the choice is yours. \nPerfect your pastry\, Master your mince and Marvel at your authentic homemade creations. \nThe ingredients will be sent a week before the ZOOM and we will make our patties TOGETHER. The camaraderie is great. The idea is that anyone can do it. The class fee is just £5 per household\, which will be donated to JustBe4U CIC’s fundraising programme. So why not get the members in your household involved? \nWe have had some wonderfully fun cooking sessions\, so please join a fantastic group for a fun filled Saturday morning with your tipple of choice be it tea\, coffee\, or something stronger! \nThere will be a prize for the person with the best presented patties! \nSmall Actions x Lots of People = BIG CHANGE. \nRegistration will close on Wednesday 8th September so do not miss out\, click on this link to register & pay:  https://bit.ly/3lM4Uip \nAny queries\, email events@just-be.co.uk with ‘Pattie Party’ in the subject line. \nLook forward to seeing you and let’s have some fun together.  Thanking you in advance for your support!! \nJoin in this family fun event as we raise funds for JustBe4U CIC… YES\, the hubby & kiddies can join in the fun too! \n*JUSTBE4U CIC (11879426)* is a registered social enterprise – please support our fundraising efforts\, and encourage others to do so! URL:https://just-be.co.uk/event/justbe-patty-party/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Fundraising ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/08/e77be93a-e65f-47af-b94b-4798816931bd.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210419T190000 DTEND;TZID=Europe/London:20210419T203000 DTSTAMP:20260407T005418 CREATED:20210208T162019Z LAST-MODIFIED:20210409T151627Z UID:2327-1618858800-1618864200@just-be.co.uk SUMMARY:Quality Life\, Quality Relationships DESCRIPTION:Quality Life\, Quality Relationships \nDate: Monday 19th April 2021 \nTime: 7pm – 8.30pm \nHave you had a pattern of one-sided relationships in your life where you over-give and under-receive? Do you often feel drained by your relationships with some people? \nUse this session to help you to invite reciprocal relationships into your life. We’ll focus on creating what is right for you\, releasing the fears and blocks that are getting in the way of you having successful long-lasting relationships that feed your soul – whether it’s with intimate partners\, friendships\, business relationships and family dynamics. \nYou deserve the kind of relationships that add to you\, rather than take away. If you’re no longer drained by them\, you’ll have more energy at your disposal to RISE quickly in your life. \nCourse overview: \n\nHow do you feel about you?\nWhat is a good relationship?\nWhat is a bad relationship?\nHow to remove toxic people from your life\n\nRegister here for this workshop. URL:https://just-be.co.uk/event/quality-life-quality-relationships/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Practical ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/01/YouDoYouIn2021.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210403T193000 DTEND;TZID=Europe/London:20210404T010000 DTSTAMP:20260407T005418 CREATED:20210226T194153Z LAST-MODIFIED:20210311T135931Z UID:2355-1617478200-1617498000@just-be.co.uk SUMMARY:Big People's Revival DESCRIPTION:Join us and get ready to be revived as JustBe are proud to host a Big People Revival Dance on Saturday 3 April 2021. \nDo you remember those times when you used to dance ’til morning to the sounds of My Boy Lollipop and Silly Games? Well this event will be no different. We want you to come dressed to impress and be prepared to go way back in time with your favourite tunes where you’ll dance the night away and not have to worry about getting home! \nWe will start the evening by making 3 cocktails’ with Anneth Fenton (the ingredients required will be sent prior to the evening). This will be followed by dance revival music by the two J’s: Jesse James and Junior Fenton. We will also be hosting a “Name That Tune” quiz throughout the evening. \nInterested? Then don’t waste time\, email events@just-be.co.uk for more booking details. \nWhy not support our newest fundraising effort by forwarding this email to your friends & families …. trust me you won’t be disappointed! URL:https://just-be.co.uk/event/big-peoples-revival/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Fundraising ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/02/banner-BIG-PEOPLES-REVIVA-FlatL-1.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210315T190000 DTEND;TZID=Europe/London:20210315T203000 DTSTAMP:20260407T005418 CREATED:20210208T161319Z LAST-MODIFIED:20210210T110831Z UID:2325-1615834800-1615840200@just-be.co.uk SUMMARY:Purple Years DESCRIPTION:Purple Years \nDate: Monday 15th March 2021 \nTime: 7pm – 8.30pm \nOur ‘Purple Years™’ are not: anxiety\, night sweats\, bloating\, fallen bottoms and dry body parts. This is such a poor reflection of these years and they have falsely overtaken the essential wonder and mystery of being a woman in menopause. \nThe thought of menopause usually calls to mind an array of unwelcome symptoms. But menopause can have a positive impact on your life as well; many of the emotional and social changes can actually be energising and be a welcome change. \nMidlife can be a good thing. Menopause is not an end …. it’s a beginning. We go through the fire and come out refined. \nIn fact\, there is such huge potential in this stage of your life! What if 50 and menopausal is actually a well wrapped gift? \nCarole Litchmore M.Sc. has over 35 years’ experience in the field of development and research and so brings a keen eye to exploring this new stage in our lives. Over the years she has coached and advised women at all stages in their professional and personal lives. This stage may be the best yet! \nRegister here for this workshop. URL:https://just-be.co.uk/event/purple-years/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Practical ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/01/YouDoYouIn2021.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210313T113000 DTEND;TZID=Europe/London:20210313T133000 DTSTAMP:20260407T005418 CREATED:20210122T140048Z LAST-MODIFIED:20210122T140736Z UID:2314-1615635000-1615642200@just-be.co.uk SUMMARY:JustBe Cook-In DESCRIPTION:JUSTBE COOK-IN – with Kicia’s Kitchen\nSaturday 13th March 2021 – via Zoom \n \nDo you want fresh\, tasty and warm cake coming out of an oven…mmmmm? \nThen why not try to recreate that moment and bake a cake without fuss or frosting! Join our cake baking fundraising event on Saturday 13th Marchat 11:30am from the comfort of your own kitchen\, via ZOOM\, and create a fantastic Lemon Drizzle Cake! \nThe ingredients needed will be sent a few days before the ZOOM and then we will ALL BAKE TOGETHER. The camaraderie will be great. The idea is that anyone can do it. The class fee is just £5 per household  which will be donated to JustBe’s fundraising programme. So why not get the members in your household involved. \nFor more information email lindaomallo@hotmail.com leaving your name and contact details. \nSmall Actions x Lots of People = BIG CHANGE \nCake is a vehicle for connection – connect with us on the 13th and help raise funds at the same time! \nSpread the crumbs (oooooppss the word!) URL:https://just-be.co.uk/event/justbe-cook-in/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Fundraising ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/01/fund-raising-banner-2-layer.jpg ORGANIZER;CN="Linda O'Mallo":MAILTO:lindaomallo@hotmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210305T200000 DTEND;TZID=Europe/London:20210305T233000 DTSTAMP:20260407T005418 CREATED:20210104T174826Z LAST-MODIFIED:20210214T144613Z UID:2280-1614974400-1614987000@just-be.co.uk SUMMARY:Girls Night In - Club Night - Chez Mois! DESCRIPTION:Remember the days when you put on that new dress\, did your make-up and hair and put on those 3-inch heels to go to a late-night rave across town? \nWell\, now you can do all that from the comfort of your own home! So\, throw on the wig\, dig out your best party dress and put on those high-heeled (or comfortable\, let’s face it) dancing shoes. It’s time to clear the sitting-room dancefloor\, get the drinks and snacks and join DJ Lee for a great night of tunes and laughter. \nSend in your requests ahead of time\, and you can sway and sing along at the top of your lungs to your favourite artists. \nClick here to register and reserve your space for Club Night Chez Moi. \nStandard:  £5\nMembers:  £3 \nLet’s make this a night to remember! \nP.S. Men are included! URL:https://just-be.co.uk/event/girls-night-in-club-night-chez-mois/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Together ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/01/event-brite-banner-GIRLS-NIGHT-IN-copy.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210215T190000 DTEND;TZID=Europe/London:20210215T203000 DTSTAMP:20260407T005418 CREATED:20210104T180801Z LAST-MODIFIED:20210104T181109Z UID:2288-1613415600-1613421000@just-be.co.uk SUMMARY:You Do You in 2021 - Leaving a Legacy of Wealth DESCRIPTION:Leaving a Legacy of Wealth  \nMonday 15 February 2021   \n7pm – 8.30pm \nIn this economic climate it’s never been more important to be intentional about protecting the legacy that you want to leave to those you love and care for. This is the boring stuff that no-one really wants to think about\, but we need to have structures in place to ensure that the fruits of our labour and material assets are passed down to those we love. \nIf this is something you’ve been putting off for a better time\, there’s no better opportunity than now to consider your options in this workshop with Patrick Morrison who has over 35 years of experience representing the corporate market in the sales industry\, advising\, and selling products.\nCome and learn about the fundamentals of: \n\nWills\nProbate\nMortgages\nTrusts\nEstate Planning\nInheritance Tax Planning\nInsurance for life\, health\, public liability\, stock\, and business.\n\nYou can put your questions to Patrick and find out how to get further information or advice. \nRegister for here for Leaving a Legacy of Wealth. URL:https://just-be.co.uk/event/you-do-you-in-2021-leaving-a-legacy-of-wealth/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Practical ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/01/YouDoYouIn2021.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210205T193000 DTEND;TZID=Europe/London:20210205T213000 DTSTAMP:20260407T005418 CREATED:20210104T175239Z LAST-MODIFIED:20210104T175239Z UID:2282-1612553400-1612560600@just-be.co.uk SUMMARY:Girls Night In - Chocolate\, Tunes and Your Onesie! DESCRIPTION:Chocolate\, Tunes and your Onesie? Get in! \nFriday 5 February 2021 \n7.30pm – 9.30pm \nGood tunes\, a wooden spoon\, your best PJ’s\, and obligatory head scarf … the perfect ingredients for a Girls’ Night In! \nWith winter well and truly upon us and a very new normal we’ve all had to adjust to\, we are changing up the pace and hosting a really special Girls’ Night In.\nClassic R&B tunes\, a glass of wine or something stronger and the recipe to the most indulgent\, decadent\, ultimate chocolate cake. We will be shaking\, making\, and baking.\nThink Girly Sleepover meets Great British Bake-Off with Lovers Rock/Rare Groove and R&B to sway to while you create your chocolate masterpiece. \nDon’t miss out\, join us and have an incredible\, fun-filled evening and don’t forget to wear your onesie! \nTo register for this event\, click here  \nStandard £7\nMembers £5 \nRegistration will close on Friday 29 January so do not miss out! URL:https://just-be.co.uk/event/girls-night-in-chocolate-tunes-and-your-onesie/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Together ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/01/event-brite-banner-GIRLS-NIGHT-IN-copy.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210118T190000 DTEND;TZID=Europe/London:20210118T203000 DTSTAMP:20260407T005418 CREATED:20210104T180401Z LAST-MODIFIED:20210104T181920Z UID:2284-1610996400-1611001800@just-be.co.uk SUMMARY:You Do You in 2021 - Master Your Money Monster! DESCRIPTION:Master Your Money Monster \nMonday 18 January 2021  \n7pm – 8.30pm \nIt’s the post-Christmas shock. You sit down and look at your bills and find there’s far more month left than money! You vow that this is the year that you’re actually going to conquer your budgeting monster. But something is telling you\, it’s impossible. That holiday or car you’ve been trying to save for will always be out of reach. \nLearning to manage your budget has never been more important. We deal with it on a daily basis. Everyone uses it. Everyone needs it. Yet many people struggle to cope and worry about money. \nBut\, when you know how to make your money work with you\, you can: \n•        help make the money you have go further\n•        stop working extra hours to cover your seemingly unending expenses\n•        develop a relationship with money that is not based on fear or greed\n•        start saving successfully for short-term goals\n•        plan for your future with long-term savings\n•        take back control of your life. \nIn this FREE\, FUN & INTERACTIVE workshop you will explore your relationship with money\, and learn some simple practical solutions for managing your money in a way that gives you more freedom and control to make choices that better serve you. \nYour road to greater financial freedom in 2021 starts here! \nRegister for this workshop here. URL:https://just-be.co.uk/event/you-do-you-in-2021-master-your-money-monster/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Practical ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/01/YouDoYouIn2021.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210115T193000 DTEND;TZID=Europe/London:20210115T213000 DTSTAMP:20260407T005418 CREATED:20210104T174429Z LAST-MODIFIED:20210104T181808Z UID:2277-1610739000-1610746200@just-be.co.uk SUMMARY:Girls Night In - Virtual Quiz Night - 365 DAYS FILMED IN 10! DESCRIPTION:Start your 2021 off with our fun-themed quiz called 365 Days Filmed in 10! \nJoin us as we test how far and wide your memory of the last year…maybe the last 10 years serves you testing your general knowledge\, film knowledge and everything in between! And as a bonus\, for those who haven’t yet taken down their Christmas decorations\, we’ll have a fun bullet round of Christmas-themed questions to keep the spirit going! \nThere are prizes to be won\, but you’ve gotta be in it to win it!  The quiz hosts will double as judge and jury and their answers are final! \nWhat to do next? \n1. Register your interest by clicking here\n2. Assemble yourselves into teams of 4-6\n3. Choose a team leader\n4. Create a team name\n5. Each team member to register their interest (first name\, surname and team name) by email to events@just-be.co.uk no later than Friday 8 January 2021. \nPick wisely\, there are prizes at stake! \nStandard:  £5 per person\nMembers:  £4 per person \nFurther details will be sent after registration. \nPlease note\, if you are unable to form a team\, please register your interest and someone will get back to you. A  new team will be formed with 3 or 4 others. Please note we will deliberately mix the newly-formed groups so you may/may not be grouped with unfamiliar faces  Naturally\, we will confirm the full list of all teams\, prior to Quiz Night. \nRegistration will close on Monday 11th January so do not miss out! URL:https://just-be.co.uk/event/girls-night-in-virtual-quiz-night-365-days-filmed-in-10/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Together ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/01/event-brite-banner-GIRLS-NIGHT-IN-copy.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210111T080000 DTEND;TZID=Europe/London:20210306T170000 DTSTAMP:20260407T005418 CREATED:20210104T183317Z LAST-MODIFIED:20210117T143019Z UID:2299-1610352000-1615050000@just-be.co.uk SUMMARY:JustBe Fundraising - Slimathon DESCRIPTION:SLIMATHON 2021 \nDue to popular demand and following the amazing success of our Slimathon where 12 ladies lost over 170lbs in less than 3 months\, the JustBe4U Slimathon will restart on Monday 11th January and will end Friday 6th March 2021. If you want to lose the pounds you gained over Christmas into the New Year\, then come and have fun doing it the JustBe4U way  … IT WORKS!!! \nHow does it work?\nSign up to Weight Watchers’ Workshop digital or any other weight loss programme of your choice to manage your meals\,  get useful tips\, recipes and monitor your weight loss.  Or simply  follow your own healthy eating regime. \n•     You will be provided with healthy eating options and receive ongoing support. \n•     You will meet together with other likeminded women via zoom on a weekly basis to discuss our progress and what has and hasn’t worked. \n•     Exercise is important so we work this into our fun programme. \n•     There will be monthly prizes and incentives. \nWhat will this cost?\nTo help you lose pounds and gain pounds for JustBe4U CIC (a non-profit organisation providing services to benefit our community)\, the cost will be£20 per month  (£5 per week).   Once you have signed up you will be added to the WhatsApp group to learn more. \nWhat do I do now?\nMessage Linda O’Mallo on 07770 463140 or email lindaomallo@hotmail.com \nWhat are you waiting for …. sign up and learn more. \nYOU have nothing to lose except the excess pounds! URL:https://just-be.co.uk/event/justbe-fundraising-slimathon/ CATEGORIES:JustBe Fundraising ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2021/01/fund-raising-banner-2-layer.jpg ORGANIZER;CN="Linda O'Mallo":MAILTO:lindaomallo@hotmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20210105T190000 DTEND;TZID=Europe/London:20210126T210000 DTSTAMP:20260407T005418 CREATED:20201215T155848Z LAST-MODIFIED:20201215T161506Z UID:2262-1609873200-1611694800@just-be.co.uk SUMMARY:Gather & Grow New Year Special 2021 DESCRIPTION:“Hope in the Midst of Uncertainty”\nThe evening will consist of testimonies from some of our members of how God has brought them through 2020\, as well as inspiring songs from Valecia Larmond. \nDo you want to know how you can have hope in uncertain times? \nCheck out the study topics and inspirational speakers below: \nTuesday 5 January 2021 – Pastor Joan Myers \nHOPE IN THE MIDST OF UNCERTAINTY \nWhen you feel like life is constantly coming at you\, it’s natural to feel the fear\, anxiety\, stress and confusion. But how can you keep these difficult emotions from overtaking you\, and work through them in a way that leads you to hope in God?Joan Myers will unpack what hope means in a shifting environment\, and how crucial it is for building courage\, resilience and determination. She’ll also share some insights into how God can be your anchor when you feel like you’re on shaky ground. \nBIO: A much sought-after\, anointed and inspirational speaker in England\, USA\, the West Indies and Africa\, and the Pastor at Rehoboth International Christian Centre in Croydon\, Joan is more than qualified to bring a word on Hope in the midst of uncertainty. She is a qualified paediatric nurse and the London Representative for 62\,000 nurses on the Royal College of Nursing Council. She’s also member of Five2Medics\, a charity affiliated with Ascension Trust\, which provides practical and psychological support to health and social care professionals during the pandemic. \nTuesday 12 January 2021 – Pastor Dawn Carew-Smith \nFINDING THE HOPE YOU’VE LOST \nThere are times in life when you’ll find yourself at the bottom of your hope tank. You may have experienced the loss of someone dear to you\, or a situation that’s become too hard to bear\, or things may have got on top of you\, or you feel alone and without God in the world. It’s at these times when you need God the most. Dawn Carew-Smith will explore with us how to rekindle and recover the hope we’ve lost. She’ll offer biblical and practical insights into what we can do to find our way back to trusting in God and living a life of hope. \nBIO: Pastor Dawn Carew-Smith was ordained into ministry in 2004\, and has served as the Senior Pastor of Vision Ministries International for the past 15 years\, alongside her husband\, Co-Pastor Carlton Smith. A former headteacher\, Pastor Dawn is the author of a number of books\, including: The Essential Guide to Successful Living series on living in purpose and victory\, and a devotional called Thought For The Week. She will apply her practical approach\, drawing on Biblical wisdom to Finding the hope you’ve lost. \nTuesday 19 January 2021 – Minister Selina Sharpe M.A.\, B.Ed.\, Dip Theo. \nHOPE FOR TOMORROW \nHow can we press into God\, dare to dream and have hope for tomorrow when the news reports and social media are full of bad news\, and we keep hearing that we’re ‘in the last days’? In this talk\, Selina will encourage us to reflect on how we can actively live in hope for tomorrow. She will share how we can daily find hope\, joy and restoration in the presence of God\, and still stay connected to our purpose in the world. \nBIO: Minister Selina Sharpe is a retired Executive Headteacher who has worked in education for over 30 years. She now spends her time as an Educational Consultant\, a teacher of Education Studies\, a School Governor\, Street Pastor and Secretary of Southwark Street Pastors\, an Appropriate Adult for Sutton Council and a director of an advocacy company. Selina has been a member of her current church for the past 25 years and is a lay minister\, and has used her teaching gifts within the church setting for many years\, teaching in children’s church\, home groups and various bible study groups. \nTuesday 26 January 2021 – Dr. Min. Angela Herbert MBE. Msc Ed; BSc Ed. PGCE \nMIGHTY\, POWERFUL SEEDS \nSeeds of hope are often easy to miss. We can get so caught up in dreading the future\, or longing for the past that we fail to see what God is sowing into our lives\, or the lives of others. Angela Herbert will give a talk to Gather & Grow on the power of tiny seeds of hope that are being planted in this season. She will encourage us to build our hope by looking for the small things that God is doing now that will bear the lasting fruit in the future. \nBIO: Dr. Min. Angela Herbert MBE began a public sector career 36 years ago\, as a volunteer in prison and community ministry\, progressing to senior management and policy within the Criminal Justice System. She now chairs a Police Independent Advisory Group and an Independent Violent Crime Prevention Board\, which maps and networks opportunities that signpost youth to employment\, training\, and diversionary activity in London and across the United Kingdom. As a Minister of faith\, published author and professional public speaker; Angela shares a message of equality\, purpose\, love and hope that encourages individuals and groups to identify and achieve their aspirations. Her passion for enabling those trapped in the criminal justice system to find their way out and into the heart of their community and civil society more widely informs her talk\, Mighty\, Powerful seeds.  \nValecia Larmond is the proud and devoted mother of two young men. She has worked in various organisations two which changed her outlook on life: Metropolitan Police and London Probation. A devoted Christian for over 35 years\, Valecia presently serves in the capacity as a worship leader for two Pentecostal Christian fellowships. In the past she has been involved with a worship Ministry in Wandsworth prison and has participated in various Church Convocations far and wide\, also as a Choir and Chorale Leader. Valecia has a heart and passion for the Lord and for people. As a member of Gather & Grow\, her spiritual life has stretched and she has developed a much deeper love for God as He uses her voice to help and encourage others as she worships in song. Valecia has always believed one should “speak life then declare and decree God’s blessing over your life daily – sound your voice with a shout of praise ”Hallelujah” God be Praised”. \nThis bible study is FREE to attend but a voluntary donation to our social enterprise\, JustBe4U CIC\, would be appreciated. \nWhy not join us on this four week journey as we start the new year afresh with HOPE on the agenda. \nIf you would like to study with us\, then click here to book: https://bit.ly/3gz8bjH \nThe bible study will be hosted via Zoom. \nTime: 7pm – 9pm URL:https://just-be.co.uk/event/gather-grow-new-year-special-2021/ LOCATION:ONLINE – ZOOM CATEGORIES:Gather & Grow ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2020/12/Gather-Grow-Special-copy.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20201222T190000 DTEND;TZID=Europe/London:20201222T210000 DTSTAMP:20260407T005418 CREATED:20201125T134156Z LAST-MODIFIED:20201127T115627Z UID:2077-1608663600-1608670800@just-be.co.uk SUMMARY:Carols at Christmas DESCRIPTION:Due to these unprecedented times\, this year we have chosen to make our ‘Carols at Christmas’ event virtual via the wonderful Zoom. \nWe will be bringing the beautiful sound of the JustBe Christmas Chorale led by Valecia Larmond\, singing some of your favourite carols.  There will also be performances of readings\, poetry and spoken word\, all enjoyed from the warmth and comfort of your own home. \nEveryone’s invited to this event – so let your family and friends know! \nGet in the spirit of Christmas and feel the joy of this most wonderful season – after the year we’ve all endured you deserve this time to celebrate! \nThe programme will be emailed to you so you can join in and sing along too! Let’s all lift the rooftops this Christmas \n\nFabulous entertainment by the JustBe Christmas Chorale\nGospel soloists\nPoetry\, spoken word\, scripture readings\nTime of Reflection remembering our loved ones\nWords of encouragement for the coming year 2021\n\nThis is also a FREE event but we will kindly ask for a donation to JustBe4U CIC at the end of the evening session. \nCLICK HERE TO BOOK FOR THIS EVENT: https://bit.ly/3l5PnJA \nZoom Details: You will receive an email with a Zoom link on the morning of the event. \nLook forward to seeing you online! URL:https://just-be.co.uk/event/carols-at-christmas/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Together ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2020/11/event-brite-banner-Carols-at-Christmas.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20201201T190000 DTEND;TZID=Europe/London:20201215T203000 DTSTAMP:20260407T005418 CREATED:20201127T120154Z LAST-MODIFIED:20201127T165837Z UID:2095-1606849200-1608064200@just-be.co.uk SUMMARY:Gather and Grow Bible Study DESCRIPTION:JustBe Bible Study: Come and connect with likeminded women who want to learn and build their faith during these times of uncertainty. \n\n\n\n\n\nAbout this Event\n\n\nGod has a plan for each and everyone of us. \nDecember is a time when many Christians reflect on the birth of Jesus and the significance of his birth throughout the world today. \nMany have been through traumatic experiences this year\, whether it be the loss of loved ones and friends or the state of loneliness during the lockdowns or even the loss of a job. \nWhatever we have experienced or been through – The best is yet to come – God has a plan for each of us. ‘For I know the plans I have for you\,’ declares the Lord\, ‘plans to prosper you and not to harm you\, plans to give you hope and a future.’ (Jer. 29:11) \n‘Eye has not seen\, nor ear heard\, nor have entered into the heart of man the things which God has prepared for those who love Him. (1 Cor 2:9) \nTuesday 1 December – Hope in Christ Alone (Rom 15:13) \nTuesday 8 December – Seasons (Eccl 3:1-11) \nTuesday 15 December – The Best is Yet to Come (Rom 12:2 & 8:28) \nTo read up on the study topics\, click here: https://bit.ly/3koNp6D \nCould you do with some good\, wholesome\, reassuring teaching? Then join us for part 1 on Tuesday 1 December @ 7pm \nTime: 7pm – 8.30pm \nLocation: Zoom \nZoom Details: You will receive an email with a Zoom link on the morning of the event. \nClick here to book for this event: https://bit.ly/36tSWUu \nLook forward to seeing you online! \n  \n\n\n\nHi there! \nMy name is Yvette McDonald and I’m the Founder & CEO of JustBe (www.just-be.co.uk)\, a women’s group that is inspired by a passion to lift and empower women. We understand with the pressures of life\, we give so much to others\, but sometimes we forget ourselves. \nGather & Grow is one of the areas that we minister to women who are lonely and/or isolated particularly during this pandemic. We want to be able to connect as a group of women because we want to draw closer to God – TOGETHER. We always seem to pay particular attention to our physical health\, but often times we pay far too little attention to our spiritual health. \nSo\, as we’re drawing close to the end of another year\, Minister Selina Sharpe has put together a short\, three week bible study which we feel will edify\, direct and prepare us for the year ahead. This study will look to the promises that we read about in the Word and how we stay rooted in Christ during these uncertain times. \n  \n\n\n\nSelina Sharpe M.A.\, B.Ed.\, Dip Theo.\, is a retired Executive Headteacher\, who has worked in education for over 30 years. Although Selina has retired from her post as a headteacher\, she believes that as a Christian one never retires\, but we go from ‘retire-ment’ to ‘repurpose-ment’\, where we focus more on serving others; not necessarily for monetary gain. Therefore\, she now spends her time now as an Educational Consultant\, a teacher of Education Studies\, a School Governor\, a Street Pastor\, Secretary of Southwark Street Pastors\, an Appropriate Adult for Sutton Council and a director of an advocacy company. \nSelina has been a member of her current church for the past 25 years and is a lay minister. She is studying at present for her ‘Masters’ degree at Spurgeon’s College. Selina has used her teaching gifts within the church setting for many years\, teaching in children’s church\, home groups and various bible study groups. \nA favourite scripture for Selina is 2nd Timothy 2:15 ‘Study to show thyself approved unto God\, a workman that needs not to be ashamed\, rightly dividing the word of truth’. URL:https://just-be.co.uk/event/gather-and-grow-bible-study/ LOCATION:ONLINE – ZOOM CATEGORIES:Gather & Grow ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20201019T190000 DTEND;TZID=Europe/London:20201123T210000 DTSTAMP:20260407T005418 CREATED:20201008T125216Z LAST-MODIFIED:20201008T164204Z UID:1927-1603134000-1606165200@just-be.co.uk SUMMARY:JustBe Your Best You Workshop Series DESCRIPTION:JustBe Your Best You\nBeginning Monday 19th October\, JustBe is excited to be hosting an amazing series of Zoom Talks & Workshops to encourage you to “JustBe Your Best You”\, covering a host of “relevant to you” topics. Across the series of six talks\, we will be bringing you six different experts who will share their valuable experience and knowledge across their fields. \nThese unique talks will be once a week (on a Monday) over six weeks\, you can book for just one or for all of them! Plus\, if you choose to attend all the six sessions you can take advantage of the ‘Early Bird’ offer by booking upfront – so you’ll save money AND gain some priceless knowledge and be able to pick all of our experts brains for their secrets! \nTo kickstart everything there will be a short exercise session with our qualified trainer\, Esther Shortt\, to get the blood flowing and the mind alert; Esther is a qualified fitness teacher with thirty years’ experience. This will be followed by the talks and a Q&A session with our expert. Afterwards\, our group discussions takes place in Zoom Rooms\, where you can discuss and share what you’ve discovered\, in total confidence. \nFinally\, there will be a chance to win a prize in our End of Zoom Prize Draw for all who attend! This will take place in the last session (Monday 23rd November). \nWeek 1. Monday 19th October:  Menopause. After the first pause – FAST FORWARD!! \nOur first expert is Dr Karen Joash\, one of London’s leading and most dedicated Consultant Obstetrician and Gynaecologist. She will guide you through your options and help you to understand that there is still a good life to be had after the journey through Menopause! \nWeek 2. Monday 26th October:  CBT – Think Yourself FREE \nOur second expert is Katina Thomas\, an experienced Clinician who has worked in the mental health field for over 25 years and is a Senior Cognitive Behavioural Psychotherapist. She will guide you through understanding how using CBT to look at our thoughts is a good way to learn more about ways to manage those thoughts that are unhelpful. \nWeek 3. Monday 2nd November: Mental Health = Mental Wealth \nOur third expert is Patsy Alexander\, a Mental Health Advocate. She is a trained counsellor and a non-judgemental active listener who will guide you through understanding how current difficult times globally mean a considerable number of people are struggling with their mental health and how you can increase your Mental Wealth. \nWeek 4. Monday 9th November:  HR & Work: Be Future Confident \nOur fourth expert is Dawn H. Jones\, Managing Director of Hope Place\, an HR Consultancy. She will guide you through understanding how current difficult times globally mean a considerable number of people are at an employment crossroads\, how we can mitigate the negative effects of unstable employment and redundancies and build a plan for the future. \nWeek 5. Monday 16th November:  Feed Your Super Power: The Benefit of Eating Clean \nOur fifth expert is Tray-Ann\, a Qualified Holistic Health Practitionerand has been working in the holistic health business for the past 18 years and specialises in health coaching\, women’s health\, Pilates\, holistic massage and Vegan/Plant-Based meal plans. She will be speaking about the everyday benefits of eating foods that heal your body. Foods that eliminate inflammation\, give you more energy & help you to feel good inside & out. Tray-Ann will give you ideas on how to incorporate these healing foods into your diet. \nWeek 6.  Monday 23rd November:  Managing Time: Time is Your Scariest Resource \nOur sixth expert is Marcia Jones\, Group Head of Human Resources within the Financial Services sector at the international and global level and sits on the Board of various SME businesses as an Advisor. Marcia will discuss “What is time?” and question whether it is the most valuable currency in the world and your scarcest resource!\nEarly Bird Offer \n£25 for 6 sessions to be booked by Monday 19 October. Email events@just-be.co.uk for further details. \nPrice – £5 per session \nZoom Details \nTo view\, the Zoom details Log into your Jus-tickets account and go to the ‘Booking’ section. Click the ‘Online Event’ Details button.  You will also receive an email with a Zoom link the day before each session. Remember emails may go into your spam/junk. \nTime: 7pm – 9pm (All sessions) \nComplete a JustBe booking form: https://bit.ly/2SdzvIQ \nBook tickets:  https://bit.ly/3nh8eDK \nRemember to download the Zoom Application prior to the event. URL:https://just-be.co.uk/event/justbe-your-best-you-workshop-series/ LOCATION:ONLINE – ZOOM CATEGORIES:JustBe Together ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2020/10/jus-tickets-banner-FLAT.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20201003T075000 DTEND;TZID=Europe/London:20201107T100000 DTSTAMP:20260407T005418 CREATED:20200925T213546Z LAST-MODIFIED:20201008T124241Z UID:1903-1601711400-1604743200@just-be.co.uk SUMMARY:Walk & Talk - Bromley/Lambeth Walkers DESCRIPTION:You will benefit from a fantastic opportunity to take part in something simple but effective\, and very easy to do without thinking – Walk and Talk! You will be part of a group of like-minded women where you will make great connections\, have fun getting fit and maybe go home having made a new friend or two! There will be a qualified instructor available on the day\, differing each week to keep things fresh. \nDon’t worry about the weather (unless it’s a hurricane\, tornado or torrential rain!)\, we still plan to walk. Of course if this changes we will let you know beforehand. So don’t let anything stop you\, no excuses no complaining\, we are ‘Warrior Women’ making good things happen! \nRead below what some of our women have said having been on the taster sessions: \n“I feel rejuvenated & revitalised after every session and it is wonderful meeting new people every week”. \n“I’ve felt great and loved that it addresses two types of exercises: walking & a personal trainer session- and also the talks which is something for the soul – all by 10 o’clock in the morning – absolutely brilliant.” \nAs you are aware\, JustBe are well known for our initiatives to help women from all walks of life\, but we need help to continue to bring these wonderful initiatives to you\, one of which is the Walk & Talk group. To help in our fundraising and to allow us to work on more events to tackle various issues\, we are asking you to spend just £5 per session. If you are feeling especially motivated we will bless you with a FREE session when you sign up for the whole five sessions! So that would be just £20 for FIVE WEEKS of Walk & Talk. Tell your family and friends – the more the merrier!\nEqually if you are unable to book in advance\, feel free to pay on the day. Please bring the exact amount as there will be no opportunity to provide change. \nAs with the taster sessions\, there will be a different selection of meeting points each week covering the Lambeth and Bromley Boroughs so there should be something convenient for everyone to be able to join in. Make sure you wear your walking/running shoes (leave the dancing shoes at home for now!) and bring a bottle of water to make sure you stay hydrated. \nWe are excited to meet you on the park and remember come rain or storm! \n*TO REGISTER YOUR INTEREST FOR THESE EVENTS\, PLEASE GO TO THE FOLLOWING LINKS:* \nLambeth Walk & Talk – https://bit.ly/3hxpGka \nBromley Walk & Talk – https://bit.ly/2PKEz6j \nPlease Note: All events organised by JustBe are COVID Secure and run in accordance with Government Covid19 Guidelines https://www.gov.uk/coronavirus. We don’t want anything to spoil your fun so please do familiarise yourself beforehand. URL:https://just-be.co.uk/event/walk-talk-bromley-walkers/ CATEGORIES:JustBe Revived ATTACH;FMTTYPE=image/png:https://just-be.co.uk/wp-content/uploads/2020/09/Screenshot-2020-09-25-at-21.37.53.png ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20200418T183000 DTEND;TZID=Europe/London:20200419T020000 DTSTAMP:20260407T005418 CREATED:20200214T150655Z LAST-MODIFIED:20200214T153525Z UID:1798-1587234600-1587261600@just-be.co.uk SUMMARY:Music & Memories DESCRIPTION:JustBe presents Music & Memories\nLevi Roots shares his humorous and heart-warming memories of childhood in Jamaica\, journeying to England and how he slayed those dragons! \nBringing the music and entertainment for the evening is cabaret star Stephen Bayliss.  Showcasing his enchanting vocal talent\, Stephen will perform hits from major recording artists such as Sammy Davis Jr.\, Tony Bennett\, Michael Buble and Lionel Ritchie. \nDoors open at 6:30pm \nDinners starts at 7:00pm prompt! \nTICKETS: \nStandard: £70 \nTable of 10: £650 \n*Early Bird (ends 29 Feb): Standard: £62 | Table of 10: £570 \nFor table bookings: please email events@just-be.co.uk \nTo book tickets online: www.eventbrite.com and search for “justbe” \n \n  URL:https://just-be.co.uk/event/music-memories/ LOCATION:Holiday Inn\, Bloomsbury\, Holiday Inn\, Bloomsbury\, London\, United Kingdom CATEGORIES:JustBe Together ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2020/02/flyer-a5-5-music-memories-WEB-e1581692563693.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20191213T130000 DTEND;TZID=Europe/London:20191213T170000 DTSTAMP:20260407T005418 CREATED:20191101T143041Z LAST-MODIFIED:20191101T144628Z UID:1769-1576242000-1576256400@just-be.co.uk SUMMARY:Moments4Seniors Christmas Lunch DESCRIPTION:MOMENTS4SENIORS CHRISTMAS LUNCH 2019\nJingle all the way with us and JustBe Festive! \nWe invite you to our Moments4Seniors Christmas Lunch \nat Bromley Court Hotel\, 11-13 Bromley Road\, Catford\, SE6 2TS \non Friday 13th December 2019 from 1:00pm – 5:00pm \nThere will be a 3 course Christmas Lunch\, coffee and mince pies together with the JustBe Christmas Chorale\, entertainment and surprises on the day! \nTICKETS:\nSENIORS:         £15.00 \nMEMBERS:      £25.00 \nSTANDARD:    £30.00 \nGet your tickets now from www.jus-tickets.com – Search “JustBe Festive” \nThere are limited places available so book now to avoid disappointment! URL:https://just-be.co.uk/event/moments4seniors-christmas-lunch/ LOCATION:Bromley Court Hotel\, 11-13 Bromley Road\, Catford\, London\, BR1 4JD\, United Kingdom CATEGORIES:Moments 4 Seniors ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2019/11/A5-Flyer-Xmas-LUNCH-2019-5-SMALL.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20191128T130000 DTEND;TZID=Europe/London:20191128T170000 DTSTAMP:20260407T005418 CREATED:20191101T140138Z LAST-MODIFIED:20191101T141345Z UID:1755-1574946000-1574960400@just-be.co.uk SUMMARY:Fit & Healthy Workshops DESCRIPTION:JUST BE FIT & HEALTHY WORKSHOPS\nJoin us for a fabulous 2-part interactive workshop – one ticket will allow access to both workshops! \nWorkshop 1 – Fitness – 1:00pm – 2:30pm \nWith Tyrone Cassius of Specifeye Health & Wellbeing \nWorkshop 2 – Healthy Nutrition – 3:00pm – 5:00pm \nWith Chef Iteah Masai of Iteah’s Natural Herbs & Spices for Health & Wellbeing \nTICKETS:\nSENIORS: £5.00 \nSTANDARD: £9.00 \nGet your tickets now from www.jus-tickets.com – Search “Fit and Healthy” \nThere are limited places available so book now to avoid disappointment! URL:https://just-be.co.uk/event/fit-healthy-workshops/ LOCATION:St Laurence Church Hall\, 37 Bromley Road\, Catford\, London\, SE62TS\, United Kingdom CATEGORIES:Moments 4 Seniors ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2019/11/FIT-HEALTHY-WORKSHOP-4-SMALL.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20191024T140000 DTEND;TZID=Europe/London:20191024T170000 DTSTAMP:20260407T005418 CREATED:20190824T161826Z LAST-MODIFIED:20190824T195435Z UID:1661-1571925600-1571936400@just-be.co.uk SUMMARY:Food Stories from the Caribbean DESCRIPTION:Annual Women’s Conference 2024\n \n \n \n \n \n \n \n \n \n \n \n \n \n This is an Interactive Workshop \nWith Barbara Gray\, (Mayoress of Lewisham & Advisor on Health Inequalities\, founder and CEO of the social Enterprise “Urban Dandelion”) and Rose Sinclair (Design Lecturer (Textiles) at Goldsmiths\, London\, & Programme Leader BA Creativity\, Design & Learning. \nThis workshop has ingredients to explore and activities to do!  Do you know your ‘Stagaback’ from your ‘Bustamante Backbone’\, or your ‘Ticky Ticky’\, or what 25 grams of Plantain looks like as part of your 5-a-day…or even how to use Cassava to make starch for your crochet and then make ‘Bammy’? \nCome and join us on a food journey\, sharing and telling your stories! \nTICKETS: \nBook Now: www.jus-tickets.com – search “JustBe Food” \n\n\n\nSeniors\n£ 5\n\n\n\nStandard\n£ 8 URL:https://just-be.co.uk/event/food-stories-from-the-caribbean/ LOCATION:St Laurence Church\, 37 Bromley Road\, Catford\, London\, SE62TS\, United Kingdom CATEGORIES:Moments 4 Seniors ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2019/08/Food-Stories-A5-Flyer-6-SMALL.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20191019T150000 DTEND;TZID=Europe/London:20191019T213000 DTSTAMP:20260407T005418 CREATED:20190824T200622Z LAST-MODIFIED:20190824T201514Z UID:1680-1571497200-1571520600@just-be.co.uk SUMMARY:Caribbean Dance & Afternoon Tea DESCRIPTION:Annual Women’s Conference 2024\n \n \n \n \n \n \n \n \n \n \n \n \n \n Caribbean Dance & Afternoon Tea – Interactive Caribbean Dance Workshop \nFeaturing award winning Dr ‘H’ Patten\, Artistic Director of Koromanti Arts and ‘H’ Patten Dance Theatre Co.  Dr ‘H’ Patten is an experienced dancer\, choreographer\, filmmaker\, visual artist\, storyteller\, author and performer. \nThe workshop will cover music and dances from around the Caribbean spanning the last 70 years of the Windrush Generation in the UK.  Featuring dances such as Bele\, Juba\, Mento\, Bolero & Soca.  This will be a fun and energetic trip down memory lane\, so put on your dancing shoes! \nMusic by Nzinga Soundz\, all female sound system featuring DJ Ade and Junie Rankin. \nTICKETS: \nBook Now: www.jus-tickets.com – search “JustBe Tea Party” \n\n\n\nSeniors (65+)\n£ 10\n\n\n\nCarers\n£ 20\n\n\n\n\nWorkshop/Party \n\n£ 10 URL:https://just-be.co.uk/event/caribbean-dance-afternoon-tea/ LOCATION:Rye Lane Chapel\, 59A Rye Lane\, London\, SE15 5EX\, United Kingdom CATEGORIES:Moments 4 Seniors ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2019/08/a5-Flyer-Carib-Dance-tea-6-SMALL.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20191005T173000 DTEND;TZID=Europe/London:20191006T020000 DTSTAMP:20260407T005418 CREATED:20190517T025129Z LAST-MODIFIED:20190924T141123Z UID:171-1570296600-1570327200@just-be.co.uk SUMMARY:Black History Month Charity Dinner & Dance DESCRIPTION:Annual Women’s Conference 2024\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n JustBe invites you to our annual Charity Black History Month Dinner & Dance. This year\, we pay homage to our talented film\, radio and television heroes whose performances keep us captivated time and time again. As JustBe continues to celebrate its 10th anniversary\, we invite you to join us for a night of continued celebration as we are happy to #JustBe10 in 2019. With fun\, laughter and much merriment\, as always\, this is an event you do not want to miss! Exclusive prizes and giveaways on the night. This year we will be raising funds to support SOKBKOOS (Stop Our Kids Being Killed On Our Street)\, a non-profit organisation supporting young people and families affected by crime. In addition\, we will also be hearing from the Chair of the VCPB (Violent Crime Prevention Board)\, an organisation that aims to build and promote conflict resolution and resilience in the community. \n \nTICKETS: \nSPECIAL EARLY BIRD OFFER (1-31 July ONLY) \n\n\n\none ticket\n£ 68\n\n\n\ntwo tickets\n£130\nLimited Availability\n\n\nTable of 10\n£640*\n\n\n\n\n \nTICKETS THEREAFTER: \n\n\n\none ticket\n£ 75\n\n\n\ntwo tickets\n£140\nLimited Availability\n\n\nTable of 10\n£700*\n\n\n\n\n* click here: http://bit.ly/2Qe0ulJ to book 10 or more tickets \nPlease Note: All tickets are-non refundable \n  URL:https://just-be.co.uk/event/black-history-month-celebration/ LOCATION:Holiday Inn\, Bloomsbury\, Holiday Inn\, Bloomsbury\, London\, United Kingdom CATEGORIES:JustBe Together ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2019/06/JustBe_BHM_FLYER_v7-1-smallforweb.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20190802T080000 DTEND;TZID=Europe/London:20190802T193000 DTSTAMP:20260407T005418 CREATED:20190520T221236Z LAST-MODIFIED:20190605T101930Z UID:1038-1564732800-1564774200@just-be.co.uk SUMMARY:Seniors Seaside Trip to Eastbourne DESCRIPTION:Annual Women’s Conference 2024\n \n \n \n \n \n \n \n \n \n \n \n \n \n PAY SECURELY ONLINEPay for your place on this workshop with PAYPAL\, your transaction is completely secure.  Choose your option and click “Add to Cart” button. \n \n \n \n \n \n \n \n\n\n\nOptions\nSOLD OUT\nSOLD OUT\n \n\n\n\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n SOLD OUT!This event is now sold out.  Sorry to disappoint but there are no tickets left. \n \n \n \n \n \n \n Moments4Seniors are fun activities for senior citizens\, enabling them to keep their minds sharp\, bodies strong\, and spirits high. We create the space and opportunity for them to spend time with their peers\, whether it’s a trip to the seaside\, playing a game of dominoes\, or just kicking back and reminiscing about the good old days. \nOur day trip to the seaside is for senior citizens aged 65 and over. Come along and socialise with other young-minded seniors. This year we will be travelling to Eastbourne\, and the day will be for you to do what you want: shopping\, playing dominoes\, eating fish chips or just chilling! \nThe only ask we have is that you are able to get yourself around with ease\, as we will not be able to provide any mobility assistance on the day. If you do need help getting around\, please ensure you bring along someone who is able to help you. \n\n\n\nMeeting point:\nBell Green Retail Park\, Sydenham\, SE26 4PU\n\n\nTime:\n 8.30am\n\n\nLeave Eastbourne:\n5:00pm\n\n\nCost:\n£10 (65+)  £25 (Carer)\n\n\n\n  \nThere are 0 spaces left.  For more information email info@just-be.co.uk. \n  URL:https://just-be.co.uk/event/seniors-seaside-trip-to-eastbourne/ CATEGORIES:Moments 4 Seniors ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2019/05/2016-08-05-10.43-opt.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20190713T110000 DTEND;TZID=Europe/London:20190713T160000 DTSTAMP:20260407T005418 CREATED:20190520T211610Z LAST-MODIFIED:20190528T120748Z UID:1023-1563015600-1563033600@just-be.co.uk SUMMARY:JustMeChanics Workshop DESCRIPTION:Annual Women’s Conference 2024\n \n \n \n \n \n \n \n \n \n \n \n \n \n \nIf you’re anything like me you might not know where to find your dipstick or better still how to change a tyre or how to check the fluid levels in the car!  Do you know?  Have you ever wanted to gain some knowledge about how your car works? You know protection is better than cure – even for your car this is true.  The JustMeChanics workshop will provide you with practical every day tips and hints about things that you could be doing or not doing\, to keep your car in good shape. \nThis is a fun/interactive workshop which will update your motorist knowledge and give you the fundamentals to keep your vehicle in good condition. \nThe course will cover:· The basics of how your car works· Understanding maintenance requirements· Importance of regular checks (e.g. tyres)· How to gain confidence in dealing with motor trade garages· How to change a spare wheel/or get assistance \nWho is this workshop for? Anyone over the age of 18 – male or female! \nThere are only 10 spaces available for this workshop\, so reserve your place NOW!  To book\, click here http://bit.ly/2K9ySgW \n \nVenue:             Bromley\, Lewisham and Greenwich MINDAddress:         20b Hayne Road\, Beckenham BR3 4HYTime:               9.30am – 4pmBuses:             227\, 356 and 354 stop outside the MINDBR Stations:   Beckenham Junction and Clock House URL:https://just-be.co.uk/event/justmechanics-workshop/ LOCATION:Bromley\, Lewisham & Greenwich Mind\, 20b Hayne Road\, Beckenham\, BR3 4HY\, United Kingdom CATEGORIES:JustBe Practical ATTACH;FMTTYPE=image/jpeg:https://just-be.co.uk/wp-content/uploads/2019/05/Mechanics-1-OPT.jpg ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20190713T090000 DTEND;TZID=Europe/London:20190713T160000 DTSTAMP:20260407T005418 CREATED:20190518T134232Z LAST-MODIFIED:20190529T134348Z UID:555-1563008400-1563033600@just-be.co.uk SUMMARY:Emergency First Aid L3 DESCRIPTION:Annual Women’s Conference 2024\n \n \n \n \n \n \n \n \n \n \n \n \n \n \nWould you know what to do in a first aid emergency situation? Would you like to build knowledge and confidence in administering first aid? The Emergency First Aid at Work (EFAW) qualification enables a first-aider to give emergency first aid to someone who is injured or becomes ill while at work or other public situations. This one-day course covers a range of CPR and first aid skills\, providing you with the skills to ensure a safe working environment and be able to provide a range of emergency first aid in a variety of scenarios.    The course will cover: · Roles and Responsibilities · First Aid Incidents · Unconsciousness · Cardiopulmonary Resuscitation · Use of AED · Choking · Wounds and bleeding · Shock · Burns and scalds · Minor Injuries   Examination and certification The assessment process is through practical demonstration\, oral questioning and completion of 15 multiple choice questions.   Proof of candidate identity To be issued with an accredited certificate please bring photographic identification to the course\, such as a passport\, driving license\, or work ID. You will not be permitted to take part without photographic proof of ID.   Dress code Please dress comfortably for the day as you will be required to take part in practical exercises which require you to work on the floor. Trousers and flat shoes are recommended   Who is this workshop for?  Anyone over the age of 16 (male or female)   Tea\, coffee and light refreshments will be served\, but please bring a packed lunch as lunch will not be provided on the day.   \nThere are only 10 spaces available for this workshop\, so reserve your place. To book\, click here http://bit.ly/2K766NF \nVenue:             Bromley\, Lewisham and Greenwich MIND\, Address:         20b Hayne Road\, Beckenham BR3 4HY Time:               9.30am – 4pm Buses:              227\, 356 and 354 stop outside the MIND BR Stations:   Beckenham Junction and Clock House URL:https://just-be.co.uk/event/emergency-first-aid-level-3/ LOCATION:Bromley Mind\, 20 Hayne Road\, Beckenham\, London\, BR3 4HY\, United Kingdom CATEGORIES:JustBe Practical ATTACH;FMTTYPE=image/png:https://just-be.co.uk/wp-content/uploads/2019/05/Screen-Shot-2019-05-18-at-14.43.43.png ORGANIZER;CN="Yvette McDonald":MAILTO:info@just-be.co.uk END:VEVENT END:VCALENDAR