Just-Be.co.uk | Women's Events London

Health & Fitness Workshop
2019-06-15 12:00 - 15:00 (Europe/London) | Rye Lane Baptist Church Hall, 59A Rye Lane, Peckham, London, SE15 5EX, United Kingdom
Seniors Seaside Trip to Eastbourne

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Member £18.00 GBP
Non-Member £25.00 GBP

Aims & Objectives:

Build up self confidence through working out
Socialise and network with other women going through similar things
Learn and understand about the small changes you can make with your diets
Feel more encouraged about making changes to your health

Course Details: 45 minute boxing session – using gloves and pads working on technique, co-ordination, endurance, strength and just having some fun.
Lifestyle Seminar:
How to manage with some aches and pains (lower back pain, joint pain)
A few tips to change your diet Simple 30 minute exercise programmes to keep you feeling great
Who is this workshop for? Anyone over the age of 16 (male or female)
There are only 10 spaces available for this workshop, so reserve your place. To book, email: events@just-be.co.uk
All equipment would be provided.
Venue: Rye Lane Baptist Church Hall Address: 59A Rye Lane, Peckham SE15 5EX
Non Members Price: £18
Members Price: £25

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SPECIAL OFFER!
Book onto Health & Fitness Workshop AND Soul Line Dancing at a discounted rate. (Soul Line Dancing takes place Sat 15th June, Rye Lane Baptist Church 3:30pm–5:30pm)

Moments4Seniors Launch
2019-06-01 13:00 - 17:00 | St Laurence Centre, 37 Bromley Road, Bromley, SE6 2TS
Seniors Seaside Trip to Eastbourne

EVENT SOLD OUT!Sorry all tickets for this event have sold out!

Join us as we launch Moments4Seniors a project that will provide events and activities to enable our senior citizens to achieve social inclusion living in London! In partnership with I Am Echo and Love Rebekah, we kick off with a fashion show featuring our seniors as catwalk stars as they model contemporary African attire by Gitas Portal and represent our theme for the afternoon ‘Boundless’ as they show the audience that they are free to live and celebrate life,
without fear or hesitation.
YOUR HOST: Yvette McDonald
ENTERTAINMENT: Paulette Tajah, Karen Charles plus A Step In Time (Dance Group)
GUEST SPEAKER: Barbara Gray (Dementia Champion)
TICKETS: (includes refreshments): £10 per person
£5 for seniors (65+) and children (2-11]) under 2’s free
£27 for a family of 4 (2 adults & 2 children)
To book visit Jus Tickets: https://jus-tickets.com/events/moments4seniors-launch-event/
SATURDAY 1ST JUNE 2019
St Laurence Centre
37 Bromley Road, London SE6 2TS
TIME: 1pm-5pm [doors open 12:15pm]
