There are two main reasons why being busy is so bad for your health. Not sure about you but the last 5 weeks have been busier for me, than the first part of this year. These past weeks three close people have passed away, three wakes, two funerals (one pending), engagement, baby dedication, two wedding anniversaries, a 30th, three 60th, 70th and a 90th birthdays, organised 3 events and the list goes on. What about you? Maybe not as crazy as my past weeks but do you feel like you’re on a roller coaster, a treadmill that doesn’t have a stop button?  So, what are we gonna do about it? If you resonate with what I’m saying, here’s some information that I researched to share with youOur constant busyness can lead to mental fatigue, overwhelm, depression and anxiety, and sometimes, not sure...

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